using TAT for depression

[Guest guest]

> Sun, 15 Jun 2003 10:43:51 +1200

> Kate Strong <kates

>Re: Re: Depression

>

>Hi Paul,

>

>Could you tell me more about what you actually said in your TAT pose or

the set up phrase you used with EFT. I use these modalities all the time

but haven't heard of depression being treated this way. Its great!!!

 

Kate,

With TAT (Tapas Acupressure Technique it's very simple. For the first step

just state the most obvious fault/problem, then for Step 2 state the

opposite, such as the following phrases for seratonin;

 

Step 1: " My body does not/cannot produce enough seratonin... "

Step 2: " My body can produce as much seratonin as it needs... "

Steps 3-7 are as per the usual TAT protocol (you can find it, and see the

videos of the steps, on <www.unstressforsuccess.com>).

 

For Dopamine levels; just change the words above.

For the damaged neuro-transmitters;

 

Step 1: " My nero-transmitter(s) are damaged... "

Step 2: " My neurotransmitters are ok " , or " ..are functioning correctly " )

 

Basically, whatever wording feels right for you.

 

Be warned, this is powerful stuff. After working through the steps to clear

the seratonin problem I felt VERY groggy for about an hour afterwards, but

knew that there had been a very significant energy shift/change and felt

the energy levels rising immediately afterwards.

 

Also don't do the dopamine clearing late at night! I worked on clearing the

dopamine problem one night before falling asleep. Whatever happened, I

awoke at 5.30am the next morning, WIDE awake!! Felt great, but was really

looking forward to a lie-in that Saturday morning 8-/

 

(By the way, If anyone on the list would like to experience and learn to

use this technique we will be running a training in Northern Ireland 28/29

June, and will be doing a break-out session at the 3rd European Energy

Psychology Conference at Brighton, UK in August).

 

Hope this is of assistance,

Paul

********************************

Paul O'Connor MRIAI MAHP TIAAMT

Meridian & Energy Psychology Techniques Trainer

Certified Emotional Freedom Technique (EFT) Trainer

Certified Tapas Accupressure Technique (TAT) Trainer

Holistic Massage Therapist

Geopathic Stress Consultant

Architect

Johnsfort House, Clonmellon,

Navan, Co. Meath, Ireland

tel: +353 (0)46 9433128

fax:+353 (0)1 453 0280

m: +353 (0)87 8149663

e: oconnor

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