Rapid Change Technique Sixpence

[Guest guest]

Hi Everyone: This group has been generous in sharing mind body

information, and I would like to share a mind/body technique which

is SO simple yet profound and effective.

 

Everyone has some small problem (or large) that they wish to

change ...from eating too much sugar, overeating, drinking,

worrying, compulsions, ....some problem for which a change is needed.

 

I call it the " Sixpence Technique " Using Intention

 

1. First you identify the problem

2. Upon retiring in the evening, send energy to the INTENTION to

heal

3. In the morning, obtain a small clean glass jar and 6 pennies.

4. INTEND: This is the day the problem will cease.

5. Number your pennies 1 - 6 with paint or nail polish

6. Drop one penny in the jar INTEND healing from the issue

7. Continue for six days, with the little jar and pennies close in

view. Each new day, add the next penny.

 

It is not the pennies that heal, they only serve to anchor the

process of desire intent and action.

 

It may sound very over simplistic on first glance, but the pennies

in the jar serve the purpose of a FIRM ANCHOR. When you have

sixpence in the jar, you will have completed the first phase of a 24

day " detox " from your issue. I use Reiki and Energy tapping to

enhance my intent, but other methods of intent can be employed.

 

I offer this because it works, it is simple and free. What I have

extracted is: that a desire to change, coupled with a comittment, a

physical anchor (the pennies in this case) and CLEAR INTENT can

allow for a fresh start. A simple and useful Mind/Body technique!

 

I hope others will try it. We can share and support each other in

healing - using mind/body and spirit.

 

In love and light.

Christina www.globalintegrativehealth.org