deppression protocol

[Guest guest]

Depression protocol

Do this and I will guarantee improvements inside a day its that

simple but getting these things can be hard

 

1. get someone to massage your back and legs at least 3 times a week

use peanut oil or a mix of olive and peanut

 

2 use the violet ray 3 times a week on the other days especially on

the spine

 

3.get a tent sleep out side 3times a week utilising earth energy see

paper nature can help big time

 

4 ensure your diet is good raw salad once a day ideal or 5 portions

veg or fruit daily

 

ensure e adequate protein

 

4 ensure your thyroid is working well

 

5 ensure you do at least I hr per day some kind of voluntary work

when you are able

 

6 be amongst people who are giving, friendly who have time for you

who love you

 

7 be or get to a place which personally love or like

 

8 get and do some work which you like or love

 

9 ensure you do no acts which hurt or inflict on anyone –don't want

to add to your karma do we !!!

 

10.get an radial appliance and use it

 

11 spiritual healing but someone you feel an attunement with at a

soul level otherwise you can have negative results making the

situation worse

 

12 ensure adequate protein women 60 grams day men around 70grams

 

13 adequate minerals all of them particularly calcium and magnesium

iron etc

 

14 think good positive thoughts, laughter, comedy, music,

 

15. very often though not appreciated except by a few ,discarnate

entities will try to bring their lower energies to you attempting to

make you feel really bad , that is why using the violet ray will

remove them and also utilising the sword of pure light moves them

well too. Also myrrh the oil works well massaged into the spine

 

16 avoid at all costs exposure to violence, murders,

suffering ,death ,tragedys this is what is pumped at us and they

call it the news .beware of films which have this too.you had better

understand this ,what you witness can have an effect on you this

includes the tv.

There is so much of this lower muck around it is hard to avoid ,feed

upon good things , uplifting things, things that feel like a breath

of fresh air. More steer conversation's to dwell on these things

rather than flow with someone elses dwelling on the muck.- very

subtle this but you will find there is a lot of negative people out

there – all dying to let you feel like them. Be careful who you

with .