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Grounding

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what is grounding ?can anybody explain?

regards

govind

 

mefloridiot1 <mefloridiot wrote:

Erica,

 

" solitude is not an escape but a garden of re-discovery " . I like

that, thanks. I got my black rock too.

Mary

 

 

, " Ms. Erica " <affect_ive1 wrote:

>

> Hello Mary,

>

> Have a favorite leisure-time activity you like to do? Immerse

yourself in it. Feel and sense the energy being fueled by the

passionate intensity of pleasure you derive in doing something you

truly enjoy. When I feel myself start to float off and not be

grounded, I take a fave CD (PinkFloyd), light a cranberry candle,

turn off all the lights and plant myself into the rhythm of the

music. Grounding is simpler if you appreciate that your ego is

flexible and solitude is not an escape but a garden of re-discovery.

>

> sharing the light,

> ~enlightenedpsych2~

>

>

> mefloridiot1 <mefloridiot wrote:

> I need to get grounded really bad. How does one get grounded?

> Thanks,

> Mary P.

>

>

>

>

>

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