Guest guest Posted January 10, 2007 Report Share Posted January 10, 2007 I'd be interested to hear about people's diets. What have you found to be the best fuel for your life? Sierra Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2007 Report Share Posted January 11, 2007 , " snowdrift52003 " <snowdrift52003 wrote: > > I'd be interested to hear about people's diets. What have you found to > be the best fuel for your life? > > Sierra > I don't have a diet, really. My familly (2 boys under 8 , my husband and I) eat a lot of prepared food that is easy to cook. It is not always junkfood, but it is fast food, for sure. I tried for a long time to make balanced meals according to all the experts, but it didn't seems to be the right thing. So, I went more on instinct for the last year or so. I realise, now that I think of it, that we eat a lot of meals that have more proteins then anything else in them, and some orient inspired food (mostly rice and sautŽd veggy with some meat). And we do smaller meals with more snacks instead of three big meals and no snacks. It seems to agree with us. But I'm sure that we would benefit from more organic meat. Organic fruits and vegetables are fairely easy to purchase, but I'm still looking for a store in my neighborhood that carries organic meat of anykind. Josee Quote Link to comment Share on other sites More sharing options...
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