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Meditation retreats/transition

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Hello,

By a sort of accident I ended up enrolling in two weekend Vipassana

meditation retreats this month. I've been meditating for 25 years, but

you'd never know it by how restless I was at the retreat two weekends

ago! Since then, I've had some old memories and feelings arise both in

meditation and in dreams. It feels like a time of release. I'm curious

about how the next retreat will go (Thanksgiving weekend)...

 

I've been struck by how our strong impressions from life events stick

to us and affect our behavior until we are able to deeply release them.

 

Sierra

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