Energy & Peacefulness

[Guest guest]

Normally I'm a high energy type, physical and mental, but of late I'm

sluggish and have difficulty rousing myself to do anything. I have a

list of interests a mile long so there's plenty I could do. Then I read

a post from someone who said she had " peacefulness in her life " -----

and it stopped me dead in my tracks, because I knew immediately that I

didn't. There's turmoil, but I can't seem to get at what it is, and

the instinct is to rush in 5 different directions at once!

A couple of months ago I broke my wrist, and for the first time ever, I

had to spend time on me, and I was impatient with having to " waste "

precious time doing exercises for flexibilty. It felt selfish. Still

does. I feel I need to get rid of that blockage if I'm to find

peacefulness.

Does working with chakras and meditation release physical energy? I

have the diagrams from " Self full Body Connection " for healing touch,

but haven't yet begun to work with them.

 

Pam in Qld Australia.