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Carol,

Can you give us a nutrient breakdown of your bluegreen algae? I'm

also curious as to where it grows/ where it's harvested? For some

reason I thought it grew in a lake somewhere? Maybe I'm thinking of

something else?

 

Cheryl

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Hi Cheryl –

 

Yes, it grows in a fresh water Lake in Oregon. It’s harvested right on the lake

and put in cold storage while on the boat. This is the breakdown. If this chart doesn’t show up

good, you can go to http://tinyurl.com/g1iz and the chart is there.

 

Carol

 

 

 

 

 

Cheryl

[crgeorge]

 

 

Carol,

Can

you give us a nutrient breakdown of your bluegreen algae? I'm

also curious

as to where it grows/ where it's harvested? For some

reason I

thought it grew in a lake somewhere? Maybe I'm thinking of

something

else?

 

 

Cheryl

 

 

 

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Carol,

Do you recommend Alpha Sun or Omega Sun??barb

--- Carol Minnick <carolminnick

wrote:

> Barb - I should have sent this link instead -

> http://tinyurl.com/g1iz -

> that will take you directly to the information

> page about it.

> Carol

>

>

>

 

 

 

 

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....but is that the same as 'eating sea

vegetables'... aren't they algae 'pills' barb

 

--- Carol Minnick <carolminnick

wrote:

> Barb,

> I think it's the aphanizominon flos aquae -

> blue-green algae - that is

> the most nutrient dense sea vegetable - check

> this out -

> www.bluegreensolutions.com

> <http://www.bluegreensolutions.com/> - they

> have the encapsulated bga.

> Carol

>

 

 

 

SBC DSL - Now only $29.95 per month!

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Barb,

 

Well, it is different than eating it right

out of the lake, because they are encapsulated. 

But even though it *looks*

like a pill, it is really a whole food inside.  

 

Carol

 

 

Barb

[barb1283]

Sunday, July 06, 2003 4:05 PM

To:

 

RE:

Healing Foods/Super Foods

 

....but is that the same as 'eating sea

vegetables'... aren't they algae 'pills'

barb

 

--- Carol Minnick

<carolminnick

wrote:

> Barb,

> I think it's the aphanizominon flos aquae -

> blue-green algae - that is

> the most nutrient dense sea vegetable - check

> this out -

> www.bluegreensolutions.com

> <http://www.bluegreensolutions.com/>

- they

> have the encapsulated bga.

> Carol

>

 

 

 

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Hi Barb,

 

Alpha Sun is the whole, complete algae, for

general physical health – it feeds the tissues and cells. It contains (in the cell wall of the

algae) natural glycogen (complex sugars).

Omega Sun

is more for mental health. The

difference is that with the Omega Sun,

the cell wall of the algae is removed - it is more concentrated and has a

larger proportion of amino acids which seem to provide many people with a more

noticeable boost in mental function. It’s

a good source of raw materials for building the neuropeptides

which feed brain activity. I use

them both – I think it’s a good balance.

 

Carol

;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;

www.bluegreensolutions.com

;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;

 

 

Barb

[barb1283]

 

 

Carol,

Do you recommend Alpha Sun or Omega Sun??

barb

 

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Barb,

 

The sea vegetables that I use are:

 

* Arame

* Hijiki

* Kombu

* Wakame

* Nori

* Dulse

* Agar-Agar

 

These are whole foods and can be part of a regular whole foods meal.

Food supplements that are made with sea vegetables are just that,

processed foods that should be used as a supplement to a whole foods

meal if you have a deficiency that it will correct. Heaven only knows

what the manufacturing process has thrown in.

 

Blue-green and green algae supplements, such as Cell Tech, Sun, Solgar,

etc., are pretty much ground up whole algae, and are sold in tablet,

capsule, or powder form. While they probably pretty complete, they cost

a lot more than buying the above sea vegetables and making them apart of

a meal.

 

Recipes for cooking sea vegetables can be found in any macrobiotic cookbook.

--

Donald E. Jacobs

Registered Massage Therapist

Macrobiotic Counselor

Reiki Practitioner

Professional Speaker

 

> Eating sea vegetables

> Where do you get them? Do they have specific

> names? Do you eat them dried or do you cook

> them, etc? Is there a source of more information

> on them?

> barb

> --- " Donald E. Jacobs " <res1odrh

> wrote:

> > Cheryl,

> >

> > Eating sea vegetables is a standard part of the

> > macrobiotic diet. They

> > provide a great source of minerals in the

> > balance that the human body

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