Breathing & Health

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Some researchers now believe that bad breathing habits, and

especially chronic hyperventilation, contribute to many of the

diseases we face today, including asthma, high blood pressure, GERD,

and many others.

 

Learn the basic principles of healthy breathing. Learn how breath

holding, effortful inhalations, mouth breathing, and hyperventilation

can over time undermine your diaphragm and cause numerous health

problems.

 

Authentic Breathing News (on ) now has nearly 3000

rs worldwide. You can sign up today at:

 

http://www.authentic-breathing.com,

 

where you can also try out some safe, powerful breathing exercises.

 

Or visit:

 

authentic-breathing-news/