Guest guest Posted April 30, 2005 Report Share Posted April 30, 2005 Hi Doc and all, I want to thank you for all the amazing resources in this group! It's led me and leading me to some areas that I'm finding truly fascinating and exciting! I took a live Silva Ultramind course a few months ago - and have been practicing 2 -3 times a day since. I've been doing the energy drills daily for a couple months - and trying many of the drills from this group and from Donna's book. At times (fairly often lately) I get physical sensations that I can't define or explain. Kind of like warm waves - sometimes dispersed and sometimes quite concentrated. Example - yesterday - while at work - doing nothing in particular - this concentrated wave came to my forehead - just over my eyebrows. Intense - not painful - at the surface - it would go away when walked around - and focused on other things - then come back. Finally I went to level - to try to find out what it was or why the feeling was there. Nothing came to me.... I tried to intensify it (NLP technique?) - I could - but still no answers. Any ideas on how to figure this out? What should I or could I be looking for? Do you think it could be something? or nothing? Your ideas and input is hugely appreciated! Elaine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2005 Report Share Posted April 30, 2005 Any ideas on how to figure this out? - You are feeling the effects of chi, Elaine. One cannot feel chi but one feels where the chi is gathering and/or flowing. First rule is: Go with it, don't fight it. Where you feel the " force " , consciously and deliberately relax the muscles in this area and continue the relaxation thoughout the body settling into the dan tien and then keep the waist relaxed. You'll notice this energy sinking to the center and as long as you stay relaxed the chi will continue to enter the dan tien and expand. The feeling then becomes a soft strength as if brittle iron is changing into molton steel; Soft and yielding but incredibly strong. rusty ..- " mindgms2 " <mindgms Saturday, April 30, 2005 8:17 AM Undefinable - for me > Hi Doc and all, > > I want to thank you for all the amazing resources in this group! > It's led me and leading me to some areas that I'm finding truly > fascinating and exciting! > > I took a live Silva Ultramind course a few months ago - and have > been practicing 2 -3 times a day since. I've been doing the energy > drills daily for a couple months - and trying many of the drills > from this group and from Donna's book. > > At times (fairly often lately) I get physical sensations that I > can't define or explain. Kind of like warm waves - sometimes > dispersed and sometimes quite concentrated. Example - yesterday - > while at work - doing nothing in particular - this concentrated wave > came to my forehead - just over my eyebrows. Intense - not painful - > at the surface - it would go away when walked around - and focused > on other things - then come back. Finally I went to level - to try > to find out what it was or why the feeling was there. Nothing came > to me.... I tried to intensify it (NLP technique?) - I could - but > still no answers. > > Any ideas on how to figure this out? What should I or could I be > looking for? Do you think it could be something? or nothing? > > Your ideas and input is hugely appreciated! > > Elaine Quote Link to comment Share on other sites More sharing options...
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