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Emotions do NOT distort reality!

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, Cris HUNTER

<hunter.cris@w...> wrote:

>

> This struck one big chord with me!! Auditory is open to so much

more interpretation than kinesthetic or visual, especially for me as

I trust my touch much more than any other sense (and yes, I know I

need to develop those even more so that I have the full range

available). Emotions can get in the way of all the senses though,

can't they?

> thanks

> Cris

 

Well, only if you let them.

 

So, don't go with the emotion, that's ALWAYS a value judgement, or a

reframe, or an old habit, one way or another...

 

....go with the location of the emotion...

 

....the the propioceptives...

 

....where it enters the body...

 

....where it came from...

 

....it's size, shape, color...blab, blab, blab...

 

 

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In a message dated 5/9/05 7:01:21 PM, docspeed2001 writes:

 

 

Auditory is open to so much

more interpretation than kinesthetic or visual, especially for me as

I trust my touc

 

 

Over time, I had changes in me that led me to become more auditory and

less visual, which has come in handy as I listen to CDs in traffic.

I also am one of those people with synesthesia. I can "see" music.

I also have no trouble listening to music in my head if I've heard it a few

times--even complex classical pieces or jazz. I guess it's like seeing

energy. I've always done it and just thought it was normal.

I guess what I meant to say is that I'm not sure we are only

visual or kinesthetic. I think we change and evolve and use all

the modalities. And we develop different modalities. Right now

we worship athletes, so kinesthetic is king. I'm babbling. Sorry.

Sue

 

 

 

www.coachdrgridley.com

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