Guest guest Posted January 25, 2006 Report Share Posted January 25, 2006 Ok, so as a newbie to this group and energy awareness in general, I keep seeing that phrase " do the damn drills " . So for me and other newbies who may have a similar question, what specifically are " the damn drills " that we should be doing? Thanks! Jim Fisher in northern Colorado Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2006 Report Share Posted January 25, 2006 Hi, It's simple. Read the introduction letter that you got when you joined. What to do is laid out in there. Once you get the basics down add specific drills/exercises depending on what your interests are. Lori , " Jim " <jfisher843@c...> wrote: > > Ok, so as a newbie to this group and energy awareness in general, I > keep seeing that phrase " do the damn drills " . So for me and other > newbies who may have a similar question, what specifically are " the > damn drills " that we should be doing? Thanks! > > Jim Fisher in northern Colorado > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Hi Jim, Get Donna Eden's book called Energy Medicine. Tons of " damn drills " . Mine is nearly worn out from referencing it daily. :)Troy having one of those sleepless nights , " Jim " <jfisher843@c...> wrote: > > Ok, so as a newbie to this group and energy awareness in general, I > keep seeing that phrase " do the damn drills " . So for me and other > newbies who may have a similar question, what specifically are " the > damn drills " that we should be doing? Thanks! > > Jim Fisher in northern Colorado > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2006 Report Share Posted January 27, 2006 Thanks Troy, which drills in that book have you folks found the most beneficial? ie. which ones work best for general energy awareness/fitness, without focus on any particular problem? thanks again, jim -In , " tbm36m " <tbm36m> wrote: > > Hi Jim, > > Get Donna Eden's book called Energy Medicine. Tons of " damn drills " . > Mine is nearly worn out from referencing it daily. > > :)Troy > having one of those sleepless nights > > > , " Jim " > <jfisher843@c...> wrote: > > > > Ok, so as a newbie to this group and energy awareness in general, I > > keep seeing that phrase " do the damn drills " . So for me and other > > newbies who may have a similar question, what specifically are " the > > damn drills " that we should be doing? Thanks! > > > > Jim Fisher in northern Colorado > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2006 Report Share Posted January 29, 2006 Jim, There's an entire chapter devoted to " keeping your energies humming " through a daily 5-minute energy practice. Good stuff. Highly recommended. Troy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2006 Report Share Posted January 30, 2006 Thanks Troy! I'm getting the book...think I can fit another 5 minutes in there somewhere! (along with the Holosync and Chi Gung and kettlebells, etc..:<) How's the prep going for The Journey to the Edge? Hummin', Jim -- In , " tbm36m " <tbm36m> wrote: > > Jim, > > There's an entire chapter devoted to " keeping your energies humming " > through a daily 5-minute energy practice. Good stuff. Highly > recommended. > > Troy > Quote Link to comment Share on other sites More sharing options...
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