Guest guest Posted February 8, 2006 Report Share Posted February 8, 2006 Greetings Everyone, I recently got the " Inner Demon Destroyer " DVDs. At first, I was discouraged because I don't have anybody to do the exercises with and nobody to hold my nv's while I work through the steps. Eventually, I realized that there IS a part on the 3rd DVD, when Doc is giving the overall synopsis, that he mentions using IDD the " self help " way by tacking your notes to the wall, holding the nv's till you feel them working in sync, and running through the steps... So, I guess one CAN use most of IDD by oneself. OK, cool... BUT... How am I to accurately enery test myself for SUDS? Is there a reliable way to do this? Any advice would be much appreiciated! Thanks in advance! MWALSH Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 mindmastery-essentialskills , " mkwalsh_2000 " <mkwalsh_2000 wrote: > > > So, I guess one CAN use most of IDD by oneself. Hi, That's how I do it most of the time. Works as well on the self as it does with others helping. Holding the forehead neurovasculars really speeds things up though. If you don't have someone to hold them it may take a couple rounds rather than one. That's what I have found to be the case. For those just learning it helps to just follow along on the DVDs and do what they are doing even if the issue they're addressing isn't your issue. Weird how that works a lot of the time if your intent is there. Or just state your issue instead. > OK, cool... > > BUT... > > How am I to accurately enery test myself for SUDS? Is there a > reliable way to do this? Any advice would be much appreiciated! > > Thanks in advance! As Doc says, practice for accuracy. I'm presuming you know some self testing methods already and just want to get accurate. If not, Doc posted one method not too long ago on one of the lists. He also shows how to on some of his video's, has taught how at his workshops, Donna and David also show how in their workshops and videos. The EFT DVD's show how.. There are so many different ways, some as individual as the individual, some people create their own self testing methods. Lori > > > MWALSH > Quote Link to comment Share on other sites More sharing options...
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