Guest guest Posted March 3, 2006 Report Share Posted March 3, 2006 Doc, I know I have not been doing all the drills. However, I don't think a day has passed that I have not done at least some of the drills including the stuff you recommended for me specifically. K27s and Wayne Cook are two I am pretty consistent with. The olive oil has already made a difference with my knees. An added bonus is hair loss when shampooing was even less after only taking it for a couple of days. I came up with this metaphor today that will assist me in doing the drills more regularly. Doing this stuff is like changing the oil in my car. I change it as a preventive measure even though there are no symptoms. Mary Quote Link to comment Share on other sites More sharing options...
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