RE: INTRO-I wish to learn to protect my own energies

[Guest guest]

Welcome to the list, Betty,

 

I highly recommend the work of Donna Eden (www.innersource.net). Her book

" Energy Medicine " is great but might overwhelm at first since it is so dense

with information.

 

You might want to start with getting Donna's Energy Medicine Kit - it's a

great learning tool to help you begin using a Daily Energy Routine. The kit

includes a mini-book, cards documenting many energy exercises, a DVD showing

you elements of a daily routine, a CD that verbally walks you thru the

exercises, and a glass crystal that can be used for many things (including

clearing your chakras, spinning at the ends of your meridians to clear

energetic debris, etc.). BTW, you can usually find the Energy Medicine Kit

for a much lower price than retail on Ebay.

 

To get you started, there are a few video excerpts of Donna available

online:

 

Quick Review of Donna Eden's 5 minute Energy Medicine Routine

http://www.youtube.com/watch?v=yB1H7jFsJME

 

The 5 minute routine review and more Donna Eden excerpts available on Google

Video

http://video.google.com/videosearch?q=%22Donna+Eden%22

 

For a health care worker, I think the Zip Up exercise and Separating Heaven

and Earth exercises would be especially good for you.

 

Hope this helps,

MichelleH

 

 

betty_starbuckle (AT) yaho (DOT) .. Jun 29, 2007

I am a health care worker... and would liek to know how to better protect my

energy

[Guest guest]

Donna Eden and David Feinstein will be in the San Francisco Bay

area for a workshop July 6, 7 & 8 held through Conference Works.

 

I don't know if they still have room. If you are interested you

can check it out here:

http://www.innersource.net/classes_training/classes_training_main_em.htm

 

I will be attending myself and am looking forward to going.

 

Mary Nelson

http://www.eft4everyone.com

 

 

-

" Michelle Hughes " <lunarmm

 

Friday, June 29, 2007 4:35 PM

RE: INTRO-I wish to

learn to protect my own energies

 

 

: Welcome to the list, Betty,

:

: I highly recommend the work of Donna Eden

(www.innersource.net). Her book

: " Energy Medicine " is great but might overwhelm at first since

it is so dense

: with information.

:

[Guest guest]

Thanks , i have this book, and as you say it is very

dense.Unfortunately I am in australia and so cannot

attend the work shop. I do have a question though , as

i find that when i do the wayne cook posture nothing

happens for me. I find the book a little dififcult to

understand in terms of what you are supposed to do

wiht your hands after you have done the stretching of

your legs.

 

thanks

[Guest guest]

michelle again thanks for your response. I will check

out the videos.

 

b.

[Guest guest]

Hi Ada,

 

I too have a hard time following written directions re: body movement.

 

That's why I recommend getting Donna's Energy Medicine Kit and/or Energy

Medicine DVDs: http://www.innersource.net/innersource_catalog.htm

 

BTW, some people (including me) feel more from an alternate exercise to the

Wayne Cook, some call it the Tibetan Prayer Pose or Cook's Hookup (aka the

hand pretzel). It's also easier to do this exercise in many situations.

See http://www.feelingfree.net/batteryproblems/overcharge.htm for photos and

instructions.

 

Donna also shows this alternative on the Energy Kit DVD:

http://www.youtube.com/watch?v=yB1H7jFsJME

 

Hope this helps,

MichelleH

 

 

 

 

On Behalf Of ada

iye

Thanks , i have this book, and as you say it is very dense.Unfortunately I

am in australia and so cannot attend the work shop. I do have a question

though , as i find that when i do the wayne cook posture nothing happens for

me. I find the book a little dififcult to understand in terms of what you

are supposed to do wiht your hands after you have done the stretching of

your legs.