A simple easy sinus cleanse

[Guest guest]

>Sarahjswim wrote:

>

> Hi,

>

> Kelmie mentioned neti. I use my neti pot every single morning. I

>can't tell you how much I love it, it makes such a difference for

>me!!

 

I no longer use the neti, but use a teaspoon. Easy to use. Easy to

carry, and easy to get one if I forget mine.

 

And the cool thing about flushing the sinuses is that the more you do

it the less you need it done.

 

About 12 years back I needed it almost daily.

 

Now I virtually never need it.

 

It could be because of the short morning workout routine, and then a

very hot steamy shower afterwards. Everthing is cleared.