Energy Katas - (experienced training by Lori)

[Guest guest]

Lori,

 

GREAT Post!! One question, is the automatic energy shift to where you

want it to go... a lazy way... or an experience trained mind, body, and

soul?

 

Curious,

Greg

 

, " darthon4 "

<darthon4 wrote:

>

>

> , " khirakis "

> <khirakis@> wrote:

> >

> Sometimes I'll just intend, and my energy shifts the way I want it to

> without having to visualize the routines.

>

> Mental katas. How lazy and easy is that?

>

> Lori

>

[Guest guest]

Hi Greg,

 

Great question, it's both! Because to get to the point to where it's

a " lazy way " , I have to do the drills to get the skills. So, what

appears to be " lazy " or automatic or both, does require practice.

Possibly lifetimes of it.

 

Lori

 

 

, " Gregory "

<gdradke wrote:

>

> Lori,

>

> GREAT Post!! One question, is the automatic energy shift to where you

> want it to go... a lazy way... or an experience trained mind, body, and

> soul?

>

> Curious,

> Greg

>

> , " darthon4 "

> <darthon4@> wrote:

> >

> >

> > , " khirakis "

> > <khirakis@> wrote:

> > >

> > Sometimes I'll just intend, and my energy shifts the way I want it to

> > without having to visualize the routines.

> >

> > Mental katas. How lazy and easy is that?

> >

> > Lori

> >

>