Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 >You can bet I'll play with it. I think I already told you that I >have been talking with myself as I sit down to eat and saying >something like: This is food, it is not dangerous. Even though it >may be unfamiliar, I (we) are able to digest it and use it for >nourishment. Any past dangers no longer apply. That was then, this >is now. I am a grownup now and can handle the problems myself. We >are safe. >I'm also asking me (us) to evaluate how MUCH food it wants/needs and >what hunger is about in the why-then-now dimension. >Sue Sue, You KNOW better than that. Your above post is full of negative hypnotic programming. A simple way of changing it is to use the past tense, or to reframe in the positive...ie, " This is food. I used to mistakenly think it was dangerous. Now I know blab, blab, blab " . Another way is to say " This is food, and I know that I have fears and beliefs that are false but still affect my body...I now choose to blab, blab, blab " . And You can easily and instantly change any negative belief you have with the <b>Psychological Reversal </b>tactics. Oops! You are also attempting to use an <b>agreement frame</b>,when no such frame is needed or necessary. I do understand that Donna used used a frame with her hypothalamus just so her triple warmer would feel safer. Which can be a part of the process. But I would add in the " choices " of Pat Carrington, or the " choices " from the 2-10 Second Instant Peak Performance Blow-out. John M. La Tourrette, PhD Quote Link to comment Share on other sites More sharing options...
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