What & how you think causes physical reactions

[Guest guest]

> Funny that you mention that. I have known for a long time that I

>need what Diaphraghm Breath is supposed to accomplish, but I haven't

>had much luck in getting it to work for me.

 

I would strongly suggest you look for some secondary gains of why

you " subconsciously wish to keep the problem " .

 

>ribcage, etc., a LOT, and I think there's something I'm missing.

>Though I just stopped typing and tried it again, and this time it at

>least made a bit of a difference - just not a very big one... Just

>realized that one reason I couldn't do it at all in the past was

>that it immediately strained my neck,

 

The above is a simple unconscious statement of " why you can't do it " .

 

It's a negative hypnotic self-command of " because of X I cannot do

Y " , which only will lead to much more of what you 'can't do'.

 

>but I have made a lot of progress with my vertebral alignment, so

>things don't get caught in my neck so easily (still not perfect,

>though!).

 

If you could do the head and neck rolls, how would you?

 

If you could do the neck pressure drills that Donna teaches, how

would you?

 

>Thanks for the suggestion. I've known for years that my diaphragm

>tends to get stuck

 

Actually it never " gets stuck " BUT it does get UN-USED. When

something is unused it stops working properly.

 

>(yes, I do have some loss & grief issues - working on it).

 

This sentence is another 'reason why you cannot do it' from the

subconscious mind.

 

If you approached it with a different magic question, there is a

strong possibility of much good happening.

 

John La Tourrette, PhD