more on OVERVIEW OF OBESITY Physiological Considerations

[Guest guest]

Hi group!

 

Glad I'm back & found this thread. Since moving I've not been good about eating

the right things for me. I ended up sick last week but am back to 'normal'. This

is ALL very good knowledge to take in but forgive me, in essence, doesn't this

all boil down to the C.A.R.E. system?

 

LOL Doc maybe you need to have the R stand for 'rebounder' AND 'relaxation'!

 

~KT

 

, " docspeed2001 "

<docspeed2001 wrote:

>

> , Thomas Williams

<greenstuff26@> wrote:

>

>

> > Your statement is very thought provoking: " When the immune system falters,

all sorts of illness seem to spring forth from the area that the body is

genetically predisposed to have weaknesses... " Research has linked excess

abdominal fat to diabetes.

> >  

> > The statement in the article: " Set before self, mentally, that the body

would attain... " Is that another way of keeping the desired outcome in mind?

>

> Actually in the Readings it is about the Ideal, which is a higher level than a

goal.

>  

>

> > My question is this: Is it possible to correct certain issues concerning

excess weight by working with a person's chakras? By working, I mean to say

clearing and balancing them as directed in the book?

> >

>

> Emotional issues can be cleared with chakra work is you have a 'sensitive'

that knows what they are doing. Most people are NOT that sensitive, and

hallucinate rather than know.

>

> So I would have someone use Energy Psychology (ie, the EZ Energy Method) to

clear 'aspects' of emotion that lead to obesity.

>

> > As for the physical component, the article mentions that excess weight gain

is linked to excess carbohydrate intake, however, it does not specify if simple

carbohydrates or complex carbohydrates are the issue. Simple carbs ( white

bread, white pasta, etc) are digested more quickly than Complex carbs( wheat,

millet, quinoa, rolled oats,etc) and as a result, provide a quick rise in blood

sugar, which causes the pancreas to release insulin. If a person were to eat

more complex carbohydrates, which are digested at a slower rate, then they can

help maintain a steady release of energy. An increase in fiber can help.

> >

>

> Yes, those reading above is NOT clear about that. But the readings on diet and

health are.

>

> No fats. No (or very little) red meat. No sugars, referencing candy, fudge,

cake, icecream, etc.

>

> Something very close to the Pritican Plan is offered instead.

>

> Because things like fruit are very benificial because their sugars come

wrapped in fiber and water, so it is released into the system slowly through

digestive processes.

>  

> > The bit about Olive Oil is extremely interesting and I'm curious: Is it to

help speed up elimination or normalize liver function?

> >  

>

> Speeds up elimination AND helps all the ligaments and cartilages. As far as

liver functions, I'm not clear on that. Anyone here know for sure?

>

> > Are there any tips on how a person can help the kidneys do their work more

efficiently, in addition to drinking water?

> >

>

> Here's a few simple ones.

>

> 1. Balance the energies.

>

> 2. Stay away from sugar carbonated beverages.

>

> 3. Stay away from alcohol. 

>

> 4. Stay away from drinks with ice in them.

>

> > The bit about Grape Juice is also interesting. Too many times have I heard

people recommend grape juice to diabetics - but they NEVER mention that bit

about diluting it beforehand.

> >  

> > You provided me personally with an excellent product for helping with lymph

circulation/removal ie The mini-trampoline, and It is quite effective. I

personally have dropped some excess weight and my energy levels are quite high

throughout the day. I've also ordered the book " The miracle of rebound exercise "

and it should be here any day now. I'm curious to see what other benefits i'm

gaining as I'm using the mini-trampoline.

> >  

>

> The book pretty much covers it. Read it and take notes. Especially the parts

about acceleration, de-acceleration and gravity effects on the cellular levels.

>

> Sincerely,

> John La Tourrette, PhD

>