Guest guest Posted March 7, 2003 Report Share Posted March 7, 2003 I brought down the Clearing the Way energy stream this morning, knowing that I only had about an hour before I had to head to work. First my hands and forearms became quite hot and heavy, then I fell asleep. I awoke at 9:50am, with just enough time to walk to work and open at 10am. Haven't noticed any real changes so far, but will certainly post them when they arrive! Namaste, Sally Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Sally, If you don't mind me asking, what do you mean " brought down the Clearing the Way energy stream " ? What did you do? Thanks, Jeremy --- Sally <smallsal wrote: > I brought down the Clearing the Way energy stream > this morning, knowing that I only had about an hour > before I had to head to work. First my hands and > forearms became quite hot and heavy, then I fell > asleep. I awoke at 9:50am, with just enough time to > walk to work and open at 10am. Haven't noticed any > real changes so far, but will certainly post them > when they arrive! > > Namaste, > > Sally > > Tax Center - forms, calculators, tips, more http://taxes./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Hi there, Twitches - when we experience negative emotions, and we don't release them by bringing them into conscious awareness, experiencing them fully, they will be stored as emotional charges in the body. During meditation, or other practices, these stored charges are released, resulting in twitching. If, because of childhood survival strategies, you are one who resists, the pressure will build, and suddenly the dam breaks, and the twitch can very violent. Welcome the twitches - they are evidence that you are clearing emotional blockages, and below the surface, there's an awful lot of negative baggage to get rid of. Michael (Frandoch) xxx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Susan Walrath said: I did experience a few muscle twitches.... I don't know if I would call what I had muscle twitches but often when I meditate, I have " twitches. " These ones were in my shoulder (at different times for each shoulder) and one foot/leg as though it were aligning/straightening itself. As I read Susan's sharing I remembered this. Pegasus Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Thursday Night I called down this experimental energy whilst I was in meditation, a little bit trepidatiously, as I have so much " baggage " I've been working on healing, using Reiki and Crystals and Faerie Energy... Gosh, I didn't see Faeries. And I believe in them! I have had some weird memories in the past day, and had HORRIBLE dreams about fighting with my Dear Hubby over something that he and I did have to talk about, but we didn't fight!! Gosh, I must have had 5 or 6 different argument scenes, all sorts of variations... anyway, that was weird for me. I'm assuming that all this is part and parcel with clearing the junk out of my energy channels, so I'll keep watching and see! René _______________ Add photos to your e-mail with MSN 8. Get 2 months FREE*. http://join.msn.com/?page=features/featuredemail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Hi Susan, How to release stored emotional charges. You can lie down, or do this in bed, but preferably alone. Firstly, you will need to practice FEELING your body, if you haven't done that before. The idea is to feel and not to think. Do a body scan - starting at your feet allow your attention to focus on one foot. With practice you'll find you can BE that foot. Your awareness will be centred there instead of in your head. Women generally find this easier than men, because they tend to feel rather than think. Allow your awareness, your attention, to slowly scan up your whole body, feeling each part. When you've done that, relax, and allow your awareness to go where it wants to. It will usually go to a stored emotional charge. There may be tension, and ache, a stifness - anything can attract your awareness. If there is a stored charge there, you should begin to feel the emotion that caused it. It's very important that you don't resist at this stage. Resistance is what stored the charge in the first place. Try not to think about the emotion - try to feel it as fully as you can in your body. Don't judge what's happening to be good, bad or otherwise. The emotion may be very powerful, depending on what was stored. Let it happen, if you can. If you find it overwhelming at any point, place your hand on another part of your body and rub hard, and FEEL what you are doing. This will ground you and stop the emotion. You can always goes back to it again. If you feel like crying, cry. If you feel frustration or anger, discharge it - punch a pillow - scream into a pillow, unless you are alone and can do it out loud. Whatever emotion you are feeling, try to release it. by feeling it as fully as you can - and observe it, without judgement. By bringing these feelings into conscious awareness, they will be discharged. Watch animals. Think about a cat that chases a bird and misses. It will shake itself, maybe spin round in circles, lick itself roughly and then curl up and go to sleep. It doesn't store the tension - it releases it - so that when it goes for a bird the next time, it's not carrying any emotional baggage from the past. Watch ducks on a pond - they'll swim around peacefully, but if one comes too close, they have a brief scrap and separate. But then they'll shake themselves vigorously, releasing the charge and then continue swimming peacefully. We evolved with a fight or flight response, the same as animals, but whereas they can release naturally, it's not socially acceptable for us to do it. It was fine when confronted by an enemy or say a tiger. We either fought or ran. But you can't do that in a traffic jam, or when you're late and in a queue at the bank or checkout, or at least you shouldn't. So we have to develop conscious means of discharge, such as the above. You can do this with another person, but it's not advisable. It's too easy to discharge your emotions by directing them at another person. Do it alone - take your time - don't try to push too far - and remember to be gentle with yourself. Michael (Frandoch) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Thank you, Michael, for this insight. It resonates exactly with the way I reconciled this experience within myself. Now, if anyone happens to know a way to trigger further release of stored emotions in this way, please let me know. Thanks! Susan > >Twitches - when we experience negative emotions, and we don't >release them >by bringing them into conscious awareness, experiencing them >fully, they will >be stored as emotional charges in the body. During meditation, or other >practices, these stored charges are released, resulting in twitching. If, >because of childhood survival strategies, you are one who resists, the >pressure will build, and suddenly the dam breaks, and the twitch can very >violent. > >Welcome the twitches - they are evidence that you are clearing emotional >blockages, and below the surface, there's an awful lot of negative >baggage to >get rid of. > >Michael (Frandoch) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2003 Report Share Posted August 15, 2003 There is no specific set time for calling in the transmission It is set to come in for each individual requesting it when they request it throughout the weekend Peggy Jentoft http://solarraven.com Quote Link to comment Share on other sites More sharing options...
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