Exploring your crystals (repost)

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Exploring your crystals

 

Look closely at your crystal in every way that you can think of

examine every angle .Close your eyes and hold the crystal in your hands

for a moment or

two. turn the crystal over in your hand feel the entire stone with your

hands and fingers

pay attention to any impressions and thoughts you may have.

 

Hold the crystal near your solar plexus and as you breathe out imagine

your breath

passing over the end of the stone then on the in breath imagine your

breath entering the

crystal passing through it directly into your abdomen continue this

cycle to build up an

energy circuit then relax.

 

Sit quietly for a while with your eyes closed and the crystal in front

of you then open your

eyes and look at the crystal in front of you for a few minutes . Close

your eyes again

and pickup the crystal are there any changes in the way you feel or in

the way the crystal

feels?

 

Hold the crystal in your left hand for a while then in the right hand

switch hands several

times. Place the crystal on your chakra centers, the most sensitive are

usually the solar plexus heart and brow

 

Place the crystal close to your body while you are lying down place it

on either side of your

body move it around and see if there is a difference in the way it feels

in different locations

..place the crystal near your right eye ,your right shoulder, your right

hip , your left hip,

your left shoulder, your left eye , what impressions do you get ? does

the energy of the

crystal feel different in different places ?

 

visualization for exploring crystals

Sit in a comfortable position and hold the stone in both hands

focus on the crystal for a few minutes

Let your awareness slowly float down into the crystal

until you feel you have reached a resting place

Explore the energy of the crystal through your inner touch

is it warm ,damp, smooth, rough, how does it feel to you?

relax and turn your attention and listen for any sound associated with

this crystal

is there any tone ,pulse, tune any high or low sound? listen for a

while. relax

Take a few deep breaths imagine that you a re breathing in the crystals

energy

What smell and what taste if any does this crystal have ?

relax with your inner vision imagine what the energy of this crystal

looks like

the quality of light , let any images play out before

your eyes just watch do not analyze

now become aware again of the crystal's taste ,smell. ,sounds and touch .

gradually bring your awareness out of the crystal and return it to your

body and become

aware of the world around you . You may wish to take some notes to

remember this

crystal experience.

 

 

Another way to explore a crystal is to speak for it or rather allow it

to speak through you

Hold the crystal or place it before you. Quiet your mind and enter your

meditative

receptive state allow thoughts to form as though you were the crystal

and speak them as

the crystal.

You as you may also converse with the crystal ask it to tell you about

itself and listen for

the answers some people like to use a tape recorder for this

 

1. Find the rock, stone or crystal you have that attracts you most at

the moment

and look at it use all of your senses to explore it (except taste some

stones are

poisonous) and write about it and what you experience with it , what

attracts

you to it now.

2. Just off hand from what you know right now what stone would you keep if

you could only have one?

 

3. Go outside or somewhere where there are rocks, stones ,pebbles and

find

one just a plain ordinary wild rock in the street that attracts you in

some way

and study it look and meditate on it and describe it tell us what you

think about

it. Do you get any sense of what it could be used for ? where its been ?

 

Have fun with these there are not any wrong answers

 

 

Solarraven

 

 

--

http://www.solarraven.com Peggy Jentoft, Energy Work, Reiki,

Crystals, Healing, Huna ,Deva & more

http://home.attbi.com/~skygreen

http://members.tripod.com/~sunsparrow/index.html