Tapping outThe Emotional/Energy CAUSE behind the f...

[Guest guest]

Hi,

 

> Have you found it to be important to successfull EFT work that the

> " love and aprreciate myself " needs to be felt as if its true

> (believed) for results to occur?

>

 

No, it isn't necessary although putting intention behind anything will make

it more effective....

 

> Also, when I do the sequence is it best to mentally access the state

> (maybe a past incidence) of feeling vulnerable/needy while each point

> is being tapped?

>

 

Uhuh, that would be good as you are working on disrupting the connection

between the emotion (that you want to attenuate) and your energies.

 

> I've also found when doing EFT on myself I yawn quite frequently.

> Anyone noticed this or know if there's a reason for it?

 

yawning, for me, indicates a release of blocked energy (relaxation and a

release of tension also).

 

Cris