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Damp heat/Dry Heat....Sauna, Steam, Hot Tub

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By Guest guest
in Ayurveda, Health and Wellbeing

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Guest guest

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Hi, I know very little about acupucture, other than the fact that it is HELPING

ME with

irregular menstrual cycles/FIBROID. My Acupuncturist speaks very little

English...

 

I hear things about herbs and chinese medicinal philosophies mentioning " getting

the

damp heat " out of the body...or things REFERRING to temperature values.

 

So...will using a hot tub, steam room, or sauna affect my treatment? Or are

these things

referring to INTERNAL theories?

 

I love to sauna and steam several (3-5) days a week. I always DRY MY HAIR

before going

outside....

 

Is this ok?

-e-

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