Guest guest Posted July 7, 2005 Report Share Posted July 7, 2005 The Jo Christi Drill for Restoring Energy to the Entire Being docspeed2001 creative_energies , " Mary Lou Pace " <pennylane80@j...> wrote: > Dr. John, > The Joe Cristi drill? > ML Hi Mary Lou, Mitzi, and all the others that have commented to me privately and publicly. Thank you. Donna's work is great! Jo Cristi. A Water Element that was accidently killed by allopatic medicine about 4 year back. She had MS, but you'd never know it talking to her. She also had massive tissue/bone damage, due to a car accident, but you'd never know it talking to her. She did much energy medicine and was with us in the original class back in Florida years ago. And continued with us in training up through the Radiant Energies class in Sedona. Many on this list was there. The drill (as I do it now) has the following primary parts. 1. part one is the Crown Pull. 2. It ends up on the back of the neck, but don't stop there. Continue pulling the spine apart (as you did the Crown Pull), and work your way down the back as far as you can reach. 3. Then reach up behind the back as far as you can reach and continue pulling outwards from the spine, working yourself down to the tail bone, then work outwards to the hips. 4. Starting at the buttocks, reach under the thighs and pull outwards towards the sides (as in the Crown pull). Work your way down both thighs, and then both legs... 5. Now take your right hand and starting at the left shoulder, twist your upper arm inward with your hand and you rotate the arm outwards. 6. Work down to the elbow...to the forearm, to the wrist. 7. Now do the other arm the same way. 8. Now, using both hands do the twisting on the thigh, working your way down the leg all the way to the ankle...both legs. 9. I've added to this the NLR points massage on the front of the body, as given in my previous post. Miracles do happen with energy, strength and flexibility. Give me feedback on how it's helping, or on any challenges. --- Quote Link to comment Share on other sites More sharing options...
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