Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 You may be very homolaterial. Do you run very high stress all the time? You may have adrenal exhaustion -- and calming down your stress levels makes you want to sleep. Do you know how to test for homolaterial? Try this: When you wake up in the morning, and still laying flat on your back, in bed. Do the same side drill (elbow to knee, same side) 12 times. Take a deep breath Alternate touching opposite elbow to opposite knee, 12 times. Deep breath. Repeat this sequence 2 more times, ending with opposite elbow to knee -- but 20 times. Zip up. See how you feel. (Is this description clear?) Helen On Feb 22, 2009, at 7:10 PM, diana_henson wrote: > I am new at studying Energy medicine, self teaching. Have been doing > Donna Edens 5 minute routine for over a week or so. However, I have > been more tired instead of energized. Actually its more like > exhausted. So I started doing all her exercises in case I was missing > something I really needed. But I find within 30 minutes of doing the > exercises my eyes want to roll back and just snooze. Is this normal?? > As a read on energy medicine it makes so much sense to me. I would > appreciate any input. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 Have you tried the homolateral repatterning drill? Usually, feeling tired when you should be energized is a sign of chronic homolateral, and the repatterning drill can help with that a lot. One way to test whether you're in homolateral (that is, the energies are not crossing over) is if you feel better after walking backwards a bit than you do from walking forward. --David Brandt On Sun, Feb 22, 2009 at 7:10 PM, diana_henson <dghenson wrote: > I am new at studying Energy medicine, self teaching. Have been doing > Donna Edens 5 minute routine for over a week or so. However, I have > been more tired instead of energized. Actually its more like > exhausted. So I started doing all her exercises in case I was missing > something I really needed. But I find within 30 minutes of doing the > exercises my eyes want to roll back and just snooze. Is this normal?? > As a read on energy medicine it makes so much sense to me. I would > appreciate any input. > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.