More on Doc's MIRACLE foot drill

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, phornepax

wrote:

>

> Are you talking as far down on the heels as possible when press

into them?

 

The middle (center) of the bottom of the heels.

 

Hold for a couple of minutes. The pressure is mildly painful.

 

Then massage the outsides of the heels deeply.

 

> Do you mean the entire sides of the feet? Should we press them in

> with the finger tips bit by bit until we cover the whole side? Or

> should we use our palms?

 

You can squeeze both sides of the foot at the same time with one hand

or two hands. Squeeze from front (by the toes) to back (by the heels).

 

When you squeeze the foot, you are activating both the spleen

meridian (metabolizing and immune system) and the bladder meridian

(controls the body's electricals) at the same time.

 

Using the Kahuna Energy Disk when done will positively align the

bodies polarity with the earth so that intereaction is energizing vs

depleating.

 

 

 

 

> On Jan 9, 2007, at 3:14 PM, docspeed2001 wrote:

>

> >> what are the gaits? with reflexology? and does reflexology work

> > with energy

> >> medicine model? i'm guessing that it does, but reflexology just

> >> doesn't seem as intuitive to me as EM, and when i'm grounding

with

> > her

> >> techniques - i'm supposed to massage the gait points on the feet?

> > can

> >> i spin the energy under the arches of my feet like with my chakra

> >> points?

> >>

> >> thanks so much

> >> regina

> >

> > Not sure what you are really after, nor why you are after it.

> >

> > So I'm going to give you the MIRACLE foot drill.

> >

> > While doing the gaits you can also get most of the meridian source

> > points by just massaging up and behind the ankle bone.

> >

> > Then spread the bottom of the foot, HARD.

> >

> > And then press into the heels, HARD, and hold for a couple of

minutes.

> >

> > Then squeeze the sides of the feet HARD!

> >

> > Be sure and spoon the feet daily. In fact I carry a Kahuna Energy

> > Disk in my pocket so I can do the above 3 times a day.

> >

> >