Guest guest Posted October 13, 2005 Report Share Posted October 13, 2005 My teeth hurt when i sleep at night. So I email doc and he tells me to go in and defecate. Though he didn't use the word defecate. He gave me the following steps. 1. Drink 2 large glasses ov warm water, each with 2,000 mgs of vitamin C dissolved in them. 2. Do the belt line flow, at least 5 times on each side. 3. Do the ileocecal valve and the houston valve, both sides at least 5 times. 4. massage the colon in the direction of the flow. 5. go and get on a rebounder, and bounce for 10 minutes. Well, my teeth don't hurt any more. But I'm not going to tell you why I'm 8 pounds lighter. Nor that my skin color is more rosy. Nor that I look about 10 years younger. Barbara Ann Quote Link to comment Share on other sites More sharing options...
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