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The Cardiovascular Diet

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JoAnn Guest wrote:

 

>

> Avoid Alcohol of any kind. Alcohol contributes to liver damage,

> accelerating free radicals and tumor growth.

>

 

Come now! Not even red wine?

 

>

> 9.Avoid caffeine in sodas, coffee and chocolate.

 

Not even black tea? :)

 

Mindy

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---Mindy, Of course we'll have to make an exception for red wine.

Although its an exceptionally long article, you'll find that this

info is listed in another part of the text under the

listing,

Heart-Smart foods.

I would think green and black tea would be permitted, although my

personal choice would certainly be the decaf varieties.

 

If I remember correctly, celestial seasonings had a chart included

on some of their packages listing the percentages.

Apparently, from these charts, teas have much less caffeine than any

of the others mentioned. Then again, theres so many benefits from

drinking tea... in terms of cancer prevention.

So actually, from what I've been able to ascertain, caffeine

content would be minimal in contrast to the potential benefits there.

Enjoy! :-)

 

JoAnn Guest

mrsjoguest

Friendsforhealthnaturally

DietaryTipsForHBP

http://www.geocities.com/mrsjoguest/AIM.html

 

In Gettingwell, Mindy Behymer <mindy@l...> wrote:

>

>

> JoAnn Guest wrote:

>

> >

> > Avoid Alcohol of any kind. Alcohol contributes to liver damage,

> > accelerating free radicals and tumor growth.

> >

>

> Come now! Not even red wine?

>

> >

> > 9.Avoid caffeine in sodas, coffee and chocolate.

>

> Not even black tea? :)

>

> Mindy

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Evening Mindy,

 

 

>Come now! Not even red wine?

> > 9.Avoid caffeine in sodas, coffee and chocolate.

>Not even black tea? :)

 

One of the wisest men I have known said that after you eat everything

you need,

you can eat anything you want.

 

OF course this relates to a healthy person.

 

Often I eat near a whole pecan pie.

 

A few night ago, I was going to eat 3 rows of brownies across a large pan.

I only ate 2 rows plus one piece. I waited about one hour to test blood sugar.

 

The reading was 105.

 

Often I do crazy things just to see the effect.

 

Wayne

 

 

 

 

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Stop! Stop! You are making me hungry

--- Wayne Fugitt <wayne wrote:

> Evening Mindy,

>

>

> >Come now! Not even red wine?

> > > 9.Avoid caffeine in sodas, coffee and chocolate.

> >Not even black tea? :)

>

> One of the wisest men I have known said that

> after you eat everything

> you need,

> you can eat anything you want.

>

> OF course this relates to a healthy person.

>

> Often I eat near a whole pecan pie.

>

> A few night ago, I was going to eat 3 rows of

> brownies across a large pan.

> I only ate 2 rows plus one piece. I waited about

> one hour to test blood sugar.

>

> The reading was 105.

>

> Often I do crazy things just to see the effect.

>

> Wayne

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

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ok I hate you now!!! lol

 

sharon

-

Wayne Fugitt

Gettingwell

Thursday, November 21, 2002 1:57 PM

Re: The Cardiovascular Diet

 

 

Evening Mindy,

 

 

>Come now! Not even red wine?

> > 9.Avoid caffeine in sodas, coffee and chocolate.

>Not even black tea? :)

 

One of the wisest men I have known said that after you eat everything

you need,

you can eat anything you want.

 

OF course this relates to a healthy person.

 

Often I eat near a whole pecan pie.

 

A few night ago, I was going to eat 3 rows of brownies across a large pan.

I only ate 2 rows plus one piece. I waited about one hour to test blood

sugar.

 

The reading was 105.

 

Often I do crazy things just to see the effect.

 

Wayne

 

 

 

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