Introduction/Request4 Ayurvedic Birth Resources for 40+ Women

August 18, 2007

Hello Everyone,

I'd like to take a moment to introduce myself to the list and request a bit

of information.

I am currently studying the AyurDoula work via distance as I am in New

Zealand. I'm weaving together my passion for birthing, Ayurveda and yoga to

support women during pre-conception, conception, pregnancy, birthing and

post natal. Am currently offering restorative yoga, prenatal yoga and

birthing classes privately with an intention of further supporting women and

families with this Ayurvedic wisdom.

In addition to offering the work out to others, I'm on a journey as I

prepare my body to conceive later this year. I've just turned 40, have a

daily yoga and meditation practice and can't wait to be a mom. I've

worked with my Ayurvedic practitioner and we have confirmed my health and

well-being to support a child.

Would love to hear from the list...what are your favorite resources

(articles, books, websites) that speak to 40+ (or even 35+ year old) women

who want to conceive and birth naturally. Any special preparations? Any

information you've come across to support this journey? I sense that once I

conceive and have the baby, I'd love to offer this to other " older " mom.

Looking forward to your replies and all we'll create together as a

community. Am honored to participate in this sacred virtual circle.

Namaste,

Athena (Siri Bani Kaur)

New Zealand

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