Lactose in milk, vs other dairy

[Guest guest]

Beeara, this note is appreciated in terms of how many group milk and

all other milk products together. Ie, if one is not acting well for

them, the assumption I've seen is often that all dairy is not good for

them. Of course, how it is prepared, all the quality issues come into

play in addition to the lactose issue. Many assume that mucuous from

dairy means allergy, or lactose intolerance also. It is nt the same

thing.

 

Thanks for sharing;

Ysha

 

> I was just reading today about how milk products

> change in making cheese or other fermenting processes, making them

> more digestible for the lactose intolerant, .........If I got it

correctly, the pouring off of the liquid after creating curds is part

of decrease in lactose in milk products.