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Top 10 Desert Island EO's

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I remember us playing this years ago!!!!

Mogra

Rhus Kus

Lime ( Steam distilled)

Ginger

Plai

Coriander

Lavender

Manuka

Sandalwood

Rose

and of course lots of Avocado oil for my skin, and someone great to rub it on my

back and light fires, catch fish etc...if I was on a desert island.......

 

BTW, I've got one very excited husband watching the new Boeing 787 go through

its manouvers (?) , hopefully he will be one of the first to fly it

Cheers

Jeanine

 

On 16/12/2009, at 8:41 PM, staceymst3k wrote:

 

> I keep getting this question, so here's my current list of Top 10 EO's for a

beginner to play with. (In no particular order.)

>

> Lavender

> Peppermint

> Tea Tree

> Eucalyptus

> Geranium

> Rosemary

> Clary Sage

> Bergamot (with restrictions!)

> Lemon

> Oregano

>

> What are your Top 10?

>

> Good night,

> Stacey

>

>

 

 

 

 

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Hi My Top 10 suggestions are:

 

Lavender

Bergamot FCF

Clary Sage

Eucalyptus

Grapefruit

Lemon

Peppermint

Rosemary

Tea Tree

Ylang ylang

 

Penny

 

Your One Stop Aromatherapy Shop!

Birch Hill Happenings Aromatherapy LLC

100% Pure Essential oils and Supplies

http://birchhillhappenings.com/aroma1.htm

Holiday Sale! now til Jan 1, 2010

 

ATFE , " staceymst3k " <millerslm1 wrote:

>

> I keep getting this question, so here's my current list of Top 10 EO's for a

beginner to play with. (In no particular order.)

>

> Lavender

> Peppermint

> Tea Tree

> Eucalyptus

> Geranium

> Rosemary

> Clary Sage

> Bergamot (with restrictions!)

> Lemon

> Oregano

>

> What are your Top 10?

>

> Good night,

> Stacey

>

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Except for the mentioned

> Lavender

> Tea Tree

> Eucalyptus

> Geranium

> Rosemary

 

I would add Thyme (carvacrol or thymol type), especially now in these flu times

and generally in winter and with colds around, to prevent contamination and

treat respiratory and pulmonary affections. To be used with care though, always

well diluted..

 

Laurel leaf, Laurus nobilis, for its generally illuminating effects

psychologically, its enhancing activity on clarity of thought and concentration,

its regenerating action on skin and hair cosmetically, as well as for its

beautiful scent and relative safety regarding external/olfactory use. My

personal favorite...

 

Myrtle leaf, Myrtus communis, for its exquisite perfume and gentle safe use,

also with children, aiding respiration and a sound sleep, its activity in

calming nervous tensions..

 

Cypress, Cupresseus sempervirens for its stoic calming aqnd centering effect,

well liked by men as well, for its effectivity with nasal constrictions, rhyme

and phlegma, varicose veins..

 

Regards

Janina

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This made me think of the first oils I ever used. It must have been somewhere

around 1968, a year after I got hold of Valnet's book, which was my bible.

 

Basil

Clove

Cypress

Geranium

Hyssop

Lavender

Rosemary

Sandalwood

Thyme

Ylang-ylang

 

I did also have some Rose de mai absolute, and probably lemon. There were no

safety issues concerning basil or hyssop. In fact, there were no safety issues

at all. Except, Marguerite Maury wrote that oils containing terpenes had to be

deterpenated, as the terpenes were toxic. The only piece of safety advice, and

it was wrong. But I didn't know that then. And there was no tea tree oil -

modern production did not start until the early 70s, and it remained unknown in

Europe for about another 10 years.

 

Robert

 

ATFE , " staceymst3k " <millerslm1 wrote:

>

> I keep getting this question, so here's my current list of Top 10 EO's for a

beginner to play with. (In no particular order.)

>

> Lavender

> Peppermint

> Tea Tree

> Eucalyptus

> Geranium

> Rosemary

> Clary Sage

> Bergamot (with restrictions!)

> Lemon

> Oregano

>

> What are your Top 10?

>

> Good night,

> Stacey

>

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Jean Valnets book, as well as your (Robert Tisserands) translation of

Gattefosse, and later actually, and mainly the book by Phillippe Mailhebiau, " La

nouvelle aromathérapie - Caractérologie des essences et tempéraments

humains " , the french edition of 1994, which we found by accident in a Parisian

bookstore that same year it was published, in 1994, where the books that

inspired us to start distilling....

 

Phillippe Mailhebiau's book has been translated to english, however, that

translation doesn't contain any of the information, the experience of

distillation, that the original edition conveys... Anyone interested in

distillation, information thats difficult to obtain, is found in this original

edition.. You'll have to read french though.. and find a copy.

 

Back then, his book was a lot of help for us, for someone wanting to

distill..even though, he seems to be despised nowadays by others...

 

xxx janina

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Rose

Jasmine (not an EO, but well, there ya go....)

Greek Sage (Salvia fruticosa)

Neroli

Juniper Berry

Lavender

Petigrain

Black Pepper

Ginger

Palmarosa.

 

(are we doing favorites or most useful? lol)

 

 

 

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OK Jeanine now you got me - Rhus Kus... I know I've been out of the

loop for a while but..I think you made this one up - lol

We need a full description including botanical name and a virtual

sample to smell... 8-}

Liz

(scratching head and googling like mad...)

 

 

 

2009/12/16 David & Jeanine Moss <d.j.moss:

> I remember us playing this years ago!!!!

> Mogra

> Rhus Kus

> Lime ( Steam distilled)

> Ginger

> Plai

> Coriander

> Lavender

> Manuka

> Sandalwood

> Rose

> and of course lots of Avocado oil for my skin, and someone great to rub it on

my back and light fires, catch fish etc...if I was on a desert island.......

>

> BTW, I've got one very excited husband watching the new Boeing 787  go through

its manouvers (?) , hopefully he will be one of the first to fly it

> Cheers

> Jeanine

>

> On 16/12/2009, at 8:41 PM, staceymst3k wrote:

>

>> I keep getting this question, so here's my current list of Top 10 EO's for a

beginner to play with. (In no particular order.)

>>

>> Lavender

>> Peppermint

>> Tea Tree

>> Eucalyptus

>> Geranium

>> Rosemary

>> Clary Sage

>> Bergamot (with restrictions!)

>> Lemon

>> Oregano

>>

>> What are your Top 10?

>>

>> Good night,

>> Stacey

>>

>>

>

>

>

>

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My top 10, in no particular order:

 

Basil

Frankincense

Lavender

Peppermint

Ginger

Roman Chamomile

Clary Sage

Clove

Sage

Lemongrass

 

 

 

ATFE , Liz <liztams wrote:

>

> OK Jeanine now you got me - Rhus Kus... I know I've been out of the

> loop for a while but..I think you made this one up - lol

> We need a full description including botanical name and a virtual

> sample to smell... 8-}

> Liz

> (scratching head and googling like mad...)

>

>

>

> 2009/12/16 David & Jeanine Moss <d.j.moss:

> > I remember us playing this years ago!!!!

> > Mogra

> > Rhus Kus

> > Lime ( Steam distilled)

> > Ginger

> > Plai

> > Coriander

> > Lavender

> > Manuka

> > Sandalwood

> > Rose

> > and of course lots of Avocado oil for my skin, and someone great to rub it

on my back and light fires, catch fish etc...if I was on a desert island.......

> >

> > BTW, I've got one very excited husband watching the new Boeing 787  go

through its manouvers (?) , hopefully he will be one of the first to fly it

> > Cheers

> > Jeanine

> >

> > On 16/12/2009, at 8:41 PM, staceymst3k wrote:

> >

> >> I keep getting this question, so here's my current list of Top 10 EO's for

a beginner to play with. (In no particular order.)

> >>

> >> Lavender

> >> Peppermint

> >> Tea Tree

> >> Eucalyptus

> >> Geranium

> >> Rosemary

> >> Clary Sage

> >> Bergamot (with restrictions!)

> >> Lemon

> >> Oregano

> >>

> >> What are your Top 10?

> >>

> >> Good night,

> >> Stacey

> >>

> >>

> >

> >

> >

> >

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I have not posted in.... a while

 

My Go To Oils

 

1. Lavender (Population or 40/42)

2. Clary Sage

3. Ylang Ylang

4. Mugwort (I just like it)

5. Patchouli Oil (I am very old school)

6. Eucalyptus

7. Lemon

8. Australian Sandalwood

9. Tea Tree

10. Peppermint

 

* I may have to give up mugwort for lemon myrtle if I am limited to 10 and on a

deserted isle. Lemon Myrtle has more useful properties.

 

can't I have 12?, Just 12 is all I ask...

 

Lou

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Going back to whence I first began . . . For beginners:

 

Lavender, angustifolia

Peppermint, M. piperita

Rosemary, officinalis

Cedarwood, atlas

Bergamot, cp

Chamomile, roman

Eucalyptus, glob

Helichrysum, italicum (Corsica)

Ginger

Spruce, black

 

I think this is a good range for a beginner . . . If we were to add 2 more:

 

Tea Tree

Oregano

 

Or:

 

Geranium

Sandalwood (sustainable New Caledonia)

 

And, if we were to add 3 more to that:

 

Neroli

Vetiver

Yarrow

 

Of course, I could keep going . . . But then, couldn't we all?

 

Be Well,

Marcia Elston, Samara Botane/Nature Intelligence

http://www.wingedseed.com

http://www.wingedseed.blogspot.com

http://www.aromaconnection.org

" We make a living by what we get. We make a life by what we give. " - Winston

Churchill

 

 

 

 

 

 

 

 

 

 

 

 

________________________________

 

ATFE [ATFE ] On Behalf Of

staceymst3k

Tuesday, December 15, 2009 11:42 PM

ATFE

Top 10 Desert Island EO's

 

 

 

 

I keep getting this question, so here's my current list of Top 10 EO's for a

beginner to play with. (In no particular order.)

 

Lavender

Peppermint

Tea Tree

Eucalyptus

Geranium

Rosemary

Clary Sage

Bergamot (with restrictions!)

Lemon

Oregano

 

What are your Top 10?

 

Good night,

Stacey

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Rhu Khus: (Vertiveria zizanoides) D. e.: (v-k-p-)(Soul of Vertivert, rare

variety, rich fragrance) beautiful emerald green, very viscose, both earthy and

grounding, good for the muladhara( base) and swadhisthana( sacral) chakra, at

the same time good for the astral chakras, draws in abundance on all levels,

ideal to have on your business card or wallet to draw in prosperity and

abundance! Great skin rejuvenator and excellent aid for the matured woman.

 

This is from Farida Irani's website Subtle Energies, I am sure she would not

mind. It is like comparing brandy to cognac - vetiver to Rhus Khus. It is

grounding but also balancing , and just wonderful.

Cheers

Jeanine.

 

On 17/12/2009, at 11:52 AM, Liz wrote:

 

> OK Jeanine now you got me - Rhus Kus... I know I've been out of the

> loop for a while but..I think you made this one up - lol

> We need a full description including botanical name and a virtual

> sample to smell... 8-}

> Liz

> (scratching head and googling like mad...)

>

> 2009/12/16 David & Jeanine Moss <d.j.moss:

> > I remember us playing this years ago!!!!

> > Mogra

> > Rhus Kus

> > Lime ( Steam distilled)

> > Ginger

> > Plai

> > Coriander

> > Lavender

> > Manuka

> > Sandalwood

> > Rose

> > and of course lots of Avocado oil for my skin, and someone great to rub it

on my back and light fires, catch fish etc...if I was on a desert island.......

> >

> > BTW, I've got one very excited husband watching the new Boeing 787 go

through its manouvers (?) , hopefully he will be one of the first to fly it

> > Cheers

> > Jeanine

> >

> > On 16/12/2009, at 8:41 PM, staceymst3k wrote:

> >

> >> I keep getting this question, so here's my current list of Top 10 EO's for

a beginner to play with. (In no particular order.)

> >>

> >> Lavender

> >> Peppermint

> >> Tea Tree

> >> Eucalyptus

> >> Geranium

> >> Rosemary

> >> Clary Sage

> >> Bergamot (with restrictions!)

> >> Lemon

> >> Oregano

> >>

> >> What are your Top 10?

> >>

> >> Good night,

> >> Stacey

> >>

> >>

> >

> >

> >

> >

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Is it top 10 Desert Island like an island off the the Baja California

Coast or is it a Deserted Island, tropical with azure seas, white

sands and coconut palms?

Is it antimicrobial, fungal, biotic, or is it the scents I cannot

imagine living without.

 

Sandalwood, an old bottle of Mysore ( I am glad I am old and have some

older Sandalwood)

Motia,Fragipani or Champaca Attar (any one of them)

White Rose from Rajistan(sp.)

Roman Chamomile

Holy Basil

Vetiver Co-distilled with White Ginger Lily

Neroli

Angelica Glauca

Palo Santo

Frankincence Sacra

Old Patchouli or Aged

Yes that's 12 , oh well.

 

If I had to limit it to 3 oils it would be old Sandalwood,

Frankincence, and Rose EO

What a lovely exercise, a scent journey through my nose.

I know I should have thyme geraniol, teatree,rosemary verbenone, plai,

peppermint , lemon, practical oils for infections etc.

I just cannot bare giving up my hypnotics, my psycho-spiritual oils.

Although maybe if it was a tropical isle I could grow many of these.

Ali

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Most of my top ten have been mentioned,

 

but but but, no one has mentioned bay rum. Gosh that's a lovely oil. As it's

christmas, Bayrum, Sweet orange, clove diffused. OMG... my favorite combo.

smells a lot like spiced wine. YUM.

 

As for the Island,

 

Sandalwood, just because it's a must

rose, again because it's a must

Oregano,

Lemon Euc

tt

and veering down a road so far not traveled. Jojoba and Olive oil.

Lavender cuz I'll probably burn myself

Lemon for my headaches

and Frankincense to mellow out because I 'm going to be SCREAMING for

someone to get me OFF this piece of dirt and back to my computer.

 

I hope this island has wifi, cell connection and a bookstore.

 

K

 

 

 

--

Kathleen Petrides

Bead Hussy

http://www.BeadHussy.com

 

 

 

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ATFE , " tisserand " <rtisserand wrote:

>

> This made me think of the first oils I ever used. It must have been somewhere

around 1968, a year after I got hold of Valnet's book, which was my bible.

>

> Basil

> Clove<

 

Since this is your #2, you are the perfect person to ask a question.

 

I was just banned from an aromatherapy group on a social networking site,

because the moderator and " professional aromatherapist " who is there to sell

EOs, said that I was a trouble-maker and not right for the group, because I was

shocked she " just heard " from her supplier that she can't reorder Rosewood,

because of " some environmental issues " she never heard of before.

 

Then she posted that I was wrong to be concerned at all about clove EO, because

" we eat cloves, so naturally the essential oil is completely safe. "

 

So my question; what is your opinion on the safety of clove EO?

 

THANKS!!

 

This group lately has reinvigorated my interest in aromatherapy and returning to

my studies much more seriously!! Sue

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Hi Sue,

 

We eat cloves, so the essential oil is safe - well, this does sound like a risky

assumption, and assumptions are generally a bad idea. But the statement also

suggests that this person believes essential oils to be either " safe " or

" dangerous " . Maybe I'm reading too much into it, but I have certainly come

across this child's view of the essential oil safety - cute but simplistic.

Essential oils are not " safe " or " dangerous " per se, they only become dangerous

when used inappropriately, though a few are best avoided altogether.

 

The action of clove oil closely parallels that of eugenol, and is extremely

dose-dependent, low doses being antioxidant, antimutagenic, anti-inflammatory,

and anti-irritant to mucous membranes, and high doses having the opposite

effects. Eugenol is a blood thinner. Clove oil causes adverse skin reactions in

a small % of people with skin disease, when used at 1% or more. Used correctly,

clove oil has many therapeutic applications and is one of the most potent

antimicrobial oils.

 

Robert

 

 

ATFE , " SUSAN " <sueapito wrote:

>

> ATFE , " tisserand@ " <rtisserand@> wrote:

> >

> > This made me think of the first oils I ever used. It must have been

somewhere around 1968, a year after I got hold of Valnet's book, which was my

bible.

> >

> > Basil

> > Clove<

>

> Since this is your #2, you are the perfect person to ask a question.

>

> I was just banned from an aromatherapy group on a social networking site,

because the moderator and " professional aromatherapist " who is there to sell

EOs, said that I was a trouble-maker and not right for the group, because I was

shocked she " just heard " from her supplier that she can't reorder Rosewood,

because of " some environmental issues " she never heard of before.

>

> Then she posted that I was wrong to be concerned at all about clove EO,

because " we eat cloves, so naturally the essential oil is completely safe. "

>

> So my question; what is your opinion on the safety of clove EO?

>

> THANKS!!

>

> This group lately has reinvigorated my interest in aromatherapy and returning

to my studies much more seriously!! Sue

>

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> Hi Sue,

>

> We eat cloves, so the essential oil is safe - well, this does sound like a

risky assumption, and assumptions are generally a bad idea.<

 

Thanks for your post. The above was her reaction to posting any safety

information...that the concerns were nonsense because we eat cloves. Sue

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Hi Susan,

 

Here's the safety info we provide: Syzygium aromaticum/Eugenia

caryophllata/Eugenia aromticum essential oil: Moderate dermal irritant,

mucous membrane irritant. Unlikely to cause sensitisation problems unless it

is applied undiluted. Do not use on hypersensitive, diseased or damaged

skin or children under 2. Do not use at more than 3% concentration on skin

and 1% on mucous membrane. Never ingest. Eugenol is a powerful inhibitor of

platelet activity (necessary for blood clotting) and it is hepatoxic (can

damage liver).

 

Be Well,

Marcia Elston, Samara Botane/Nature Intelligence

http://www.wingedseed.com <http://www.wingedseed.com/>

http://www.wingedseed.blogspot.com <http://www.wingedseed.blogspot.com/>

http://www.aromaconnection.org <http://www.aromaconnection.org/>

" We make a living by what we get. We make a life by what we give. " - Winston

Churchill

 

 

 

_____

 

ATFE [ATFE ] On Behalf Of SUSAN

Monday, December 21, 2009 8:16 AM

ATFE

Re: Top 10 Desert Island EO's

 

 

 

 

ATFE (AT) (DOT) <ATFE%40> com,

" tisserand " <rtisserand wrote:

>

> This made me think of the first oils I ever used. It must have been

somewhere around 1968, a year after I got hold of Valnet's book, which was

my bible.

>

> Basil

> Clove<

 

Since this is your #2, you are the perfect person to ask a question.

 

I was just banned from an aromatherapy group on a social networking site,

because the moderator and " professional aromatherapist " who is there to sell

EOs, said that I was a trouble-maker and not right for the group, because I

was shocked she " just heard " from her supplier that she can't reorder

Rosewood, because of " some environmental issues " she never heard of before.

 

Then she posted that I was wrong to be concerned at all about clove EO,

because " we eat cloves, so naturally the essential oil is completely safe. "

 

So my question; what is your opinion on the safety of clove EO?

 

THANKS!!

 

This group lately has reinvigorated my interest in aromatherapy and

returning to my studies much more seriously!! Sue

 

 

 

 

 

 

 

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Marcia wrote regarding clove oils:

Do not use on hypersensitive, diseased or damaged skin or children under 2.

 

 

I have Eugenia caryophyllata as not being used on children under 12. Can you

direct me to a reference/resource regarding it being able to use over age 2? My

focus is primarily pediatric so I am quite intrigued.

 

Thanks for humoring one that still has MUCH to learn!

Jessica, NC

Sent on the Sprint® Now Network from my BlackBerry®

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Robert? A lot of our safety reference data comes from your book. Looking at

it now and the closed-patch test you reference, there was primary irritation

in 2 out of 25 normal subjects when applied at 20%, using 30 subjects,

citing none of the three types of clove oil (bud, leaf, stem) and produced a

positive reaction in maximation tests. That's a pretty strong dilution in

the test.

 

Jessica, I think that if you used it in a 1% or less dilution topically and

the child is otherwise healthy, you would have little risk. I think that a

lot of untrained users have assumed allspice oil (which I recommend for

diffuser use or perfumery only) is interchangeable with clove, which it is

not. Perhaps this is where the extreme caution for clove has come from.

 

Be Well,

Marcia Elston, Samara Botane/Nature Intelligence

http://www.wingedseed.com

http://www.wingedseed.blogspot.com

http://www.aromaconnection.org

" We make a living by what we get. We make a life by what we give. " - Winston

Churchill

 

 

 

 

 

 

ATFE [ATFE ] On Behalf Of

familymassage

Monday, December 21, 2009 6:21 PM

ATFE

Re: Re: Top 10 Desert Island EO's

 

Marcia wrote regarding clove oils:

Do not use on hypersensitive, diseased or damaged skin or children under 2.

 

 

I have Eugenia caryophyllata as not being used on children under 12. Can

you direct me to a reference/resource regarding it being able to use over

age 2? My focus is primarily pediatric so I am quite intrigued.

 

Thanks for humoring one that still has MUCH to learn!

Jessica, NC

Sent on the SprintR Now Network from my BlackBerryR

 

---

 

 

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Age guidelines are always going to be somewhat arbitrary. I picked the

two-or-under age because of maturity/thin-ness of skin. If anything, I would say

it's over-cautious. Intact skin does not generally react to 2% concentrations of

clove oil, nor does compromised skin react to 0.5% clove oil. I'm not convinced

that it's necessary to add arbitrary safety factors to these numbers as the

regulatory agencies like to do, especially since these data are based on patch

testing which exaggerates risk.

 

A 1% dilution for a 2-12 year-old child sounds good to me.

 

Robert

 

 

 

ATFE , " Marcia Elston " <Marcia wrote:

>

> Robert? A lot of our safety reference data comes from your book. Looking at

> it now and the closed-patch test you reference, there was primary irritation

> in 2 out of 25 normal subjects when applied at 20%, using 30 subjects,

> citing none of the three types of clove oil (bud, leaf, stem) and produced a

> positive reaction in maximation tests. That's a pretty strong dilution in

> the test.

>

> Jessica, I think that if you used it in a 1% or less dilution topically and

> the child is otherwise healthy, you would have little risk. I think that a

> lot of untrained users have assumed allspice oil (which I recommend for

> diffuser use or perfumery only) is interchangeable with clove, which it is

> not. Perhaps this is where the extreme caution for clove has come from.

>

> Be Well,

> Marcia Elston, Samara Botane/Nature Intelligence

> http://www.wingedseed.com

> http://www.wingedseed.blogspot.com

> http://www.aromaconnection.org

> " We make a living by what we get. We make a life by what we give. " - Winston

> Churchill

>

>

>

>

>

>

> ATFE [ATFE ] On Behalf Of

> familymassage

> Monday, December 21, 2009 6:21 PM

> ATFE

> Re: Re: Top 10 Desert Island EO's

>

> Marcia wrote regarding clove oils:

> Do not use on hypersensitive, diseased or damaged skin or children under 2.

>

>

> I have Eugenia caryophyllata as not being used on children under 12. Can

> you direct me to a reference/resource regarding it being able to use over

> age 2? My focus is primarily pediatric so I am quite intrigued.

>

> Thanks for humoring one that still has MUCH to learn!

> Jessica, NC

> Sent on the SprintR Now Network from my BlackBerryR

>

> ---

>

>

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I had understood that some of the " age restrictions " found in some references

(or novels as Martin had quipped once *grin*) was due to an immaturity of

systems, not necessarily patch testing. For a poor example--cinnamon or 'red'

thyme being too strong for the respiratory of young ones except as a diluted

preparation for the room (spray/diffuser); though not even then for that

variation of thyme....

 

I'm hoping to get Robert's book SOON. I'm behind on my self-studies and my

desired list of book purchases. I've been extremely grateful for this list and

for ALL of you!!

 

Jessica, NC

Sent on the Sprint® Now Network from my BlackBerry®

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