Guest guest Posted November 7, 2009 Report Share Posted November 7, 2009 Coconut water is known to be more nutritious than whole milk because it has no cholesterol and lesser fat. It improves circulation and is known to clean your digestive tract. Coconut water not only makes your immune system stronger but also helps the body fight different types of viruses. If you suffer from kidney stones, include coconut water in your diet. Drinking it regularly will break up the stones and make them easier to push out. Have urinary problems? Have a glass of naariyal paani to get quick relief. Tender coconut water is very rich in electrolytes and potassium, among other things. Potassium helps regulating blood pressure and heart function. Quote Link to comment Share on other sites More sharing options...
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