Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 that was really interesting. often i go to bed at 2am and then am up at 6am. but at the weekend i often sleep until 1, 2pm Love 'n' HugsMichaela xx - spiritedone_71 Sunday, January 11, 2004 9:44 AM Re: sleeping beauty Sleeping is how the body heals and recuperates. But if we are sleeping in excess - often times it is due to a physical or emotional issue (either underlying or on the surface). It could be that the body is lacking something or because it is in such high demand when it is awake it feels a extra need to sleep on down time. If you are only wanting to sleep at home - there could be something in your home that is causing an energy drain.Before you can decide if the sleeping is 'healthy' or not you may want to look at your personal behaviors and try to figure out why exactly you think your body is needing the extra sleep. Perhaps you aren't sleeping too much at all if you are getting between 8 - 12 hours a day/night. Some people's bodies tend (from a young age) to need more sleep that others. So if you first look at some of these factors then perhaps someone can better advise you on if you are truly sleeping too much.Love & Light,Mrs. Patt , "Marie" <makie56> wrote:> Hi! I'm a new member here! I'm so gald that i've found this kind of > group that really help us a lot. > I'm so sorry, eventhough i'm new here i just wanna ask what are the > effects of always sleeping. I love sleeping and i spend most of my > time sleeping when i'm at home. > thanks a lot and more power in this group!********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www. Quote Link to comment Share on other sites More sharing options...
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