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how to get cholesterol down??

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was told celeri raw (eaten or in juice) help.

drink chinese jamine helps too , but what cholesterol are u talking about the good one or bad ?

cooking with vegetable oils help or no oil is even better !!

can u be more specificdoctorhawk <doctorhawk wrote:

 

Does anyone know what's good to get cholesterol down?

 

 

 

Gisele, Einstein, Zachary and Gillespie********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www.

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14.5.05

 

in yogic hand postures called mudra there is sun mudra which reduces fat and chlorestrol. there is one apan vayu mudra for heart ailments which also reduces chlorestrol. you can try. it is a total non-invasive system involving only joining of thumb and fingers as per ancient indian yogic system.

 

with light & love

d.k.kothari

DK_Holistic_Healing

 

-

doctorhawk

Friday, May 13, 2005 5:03 AM

how to get cholesterol down??

 

Does anyone know what's good to get cholesterol down?

 

 

 

Gisele, Einstein, Zachary and Gillespie

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Salam, dear people

 

1- use raw onion in every meal, it reduces blood fat soon

2- Also use raw garlic, it penetrates blood fat in vascular system so quickly

2- Drink a lot of water all the day and night, it cleans your blood from poisons and extra sugar that turns to blood fat .

4- Excersise

5- Stop intaking sugar products, flower products, salt products, the major three white scilent killers

6- Replace with natural food, no junk food, no popcorn infront of TV, no eating between meals

7- A lot of vegitables and fruits, fresh as much as you can

8- No frying, the major factor to damage liver and kidney, use roasting instead, or boiling

9- Run for your life, park car away from home or office, walk as much as you can, burn callories by hard work instead of paying others to make you do so

10. Have a family , something to make you real busy...heheheheh

 

Bless you alldoctorhawk <doctorhawk wrote:

 

Does anyone know what's good to get cholesterol down?

 

 

 

Gisele, Einstein, Zachary and Gillespie********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www. Muhammad Ahmad Al-Masry 64, Muhammad Korayem Street,Gomrok, Alexandria, EgyptTel: 0020-03-4800555Fax: 0020-03-3082667Web: massrii massrii

Mail Stay connected, organized, and protected. Take the tour

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Just found this in my own files.

 

I just came across an interesting article on

heart health and hormones in a publication

by Dr David Williams, another one of my

fave health authorities.

 

He puts out a free e-newsletter.

Go here to .

http://DrDavidWilliams.com

 

Here is the gist of it.

 

Statin Drugs are useless and dangerous.

Useless because cholesterol itself is not the

cause of heart attack, and dangerous because

they rob the body of the important heart

nutrient C0Q10.

 

Inflammation in the arteries is the real culprit.

Watch the medical-industrial complex to start

recommending anti-inflammatory drugs.

 

The real solution is to halt the cause of

inflammation. Inflammation occurs in the

presence of too much homocysteine.

 

Homocysteine is an acid-like waste

product the forms when you eat red meat

and other protein foods.

Too much homocysteine can "burn" the

delicate tissue of artery walls.

 

Plaque is the body's attempt to repair the

damage. Cholesterol happens to be the

material used for repair.

 

So, freaking out over cholesterol levels

is like worrying about the presence of

duct tape on a leaky water line.

 

 

Now, normally homocysteine is broken down

by certain B vitamins. The most important

ones are Folic acid, B6 and B12.

 

Why are so many people deficient in B vits?

For many of them, it may all start with an

underactive thyroid. AHA!

 

We know by now that the thyroid is frequently

stressed in middle age.

As the sex glands produce less, the adrenals

and thyroids pick up the slack and may get

burnt out.

 

You can help your thryroid even if the drs don't

find an obvious clinical malfunction.

Certain foods help the thyroid by nourishing

and balancing the organ.

 

I am thinking in particular of Maca and Sea

Vegetables aka seaweed.

 

Here is an interview with Dr Viana Muller

on the topic of Maca and thyroid health.

Dr. Muller Answers Common Questions About the South American Herb ...... About.com. Home. Essentials Thyroid 101 Basics/Site Map/Start HereWeight ... HiddenDangerAutoimmune DiseaseThyroid Disease - GuideReviewsViana Muller S. American ... thyroid.about.com/cs/alternativehelp/a/maca.htm - 22k -

 

 

Small plug here: The Rainforest Health Pak contains

both foods rich in B vitamins and a Maca-based

gland-food formula.

 

Hope this is helpful.

Ien in the Kootenays*************************Healing Body, Mind and Planetwith Wild Whole Foodshttp://wildhealing.net*************************

 

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thanks:)

Gisele, Einstein, Zachary and Gillespie

 

-

Muhammad Masry

Sunday, May 15, 2005 2:21 AM

Re: how to get cholesterol down??

 

Salam, dear people

 

1- use raw onion in every meal, it reduces blood fat soon

2- Also use raw garlic, it penetrates blood fat in vascular system so quickly

2- Drink a lot of water all the day and night, it cleans your blood from poisons and extra sugar that turns to blood fat .

4- Excersise

5- Stop intaking sugar products, flower products, salt products, the major three white scilent killers

6- Replace with natural food, no junk food, no popcorn infront of TV, no eating between meals

7- A lot of vegitables and fruits, fresh as much as you can

8- No frying, the major factor to damage liver and kidney, use roasting instead, or boiling

9- Run for your life, park car away from home or office, walk as much as you can, burn callories by hard work instead of paying others to make you do so

10. Have a family , something to make you real busy...heheheheh

 

Bless you alldoctorhawk <doctorhawk wrote:

 

Does anyone know what's good to get cholesterol down?

 

 

 

Gisele, Einstein, Zachary and Gillespie********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www. Muhammad Ahmad Al-Masry 64, Muhammad Korayem Street,Gomrok, Alexandria, EgyptTel: 0020-03-4800555Fax: 0020-03-3082667Web: massriimassrii

 

 

MailStay connected, organized, and protected. Take the tour ********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www.

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