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I first just want to say that it is very refreshing to see this

source/forum of information here, and I mostly agree with the

moderator about psychologists/psychiatrists- but they hold the 'keys'

to the medicine cabinet that many of us need to supposedly treat our

disorders- which is why I looked to alternatives beyond this

apparrent monopoly on treatment. I have bipolar, and , through my own

research, learned of possible diets and herbs that may help (omega 3

was suggested by NIMH, flax seed oil) and what to avoid

(cafeen,ibprofen,St Johns Wort). I( am also vegetarian. I personally

recomment siberian ginseng- helped me out of lethargism and

stabilized me even more. Anyone that has further info on treating

bipolar is most welcome.

OM

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