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Dear Doc, or whoever knows....

 

Today I started taking a suppliment to pep up my Adrenal gland.

 

It contains a couple of diffrent kinds of Ginsang,Licorice,Wild Yam,

and a few more herbs.

 

My question is about Ginsang.

 

Does it work in a cumulative manner? That is, If I keep taking it

everyday, will it build up my energy more and more as time goes by,

or are you supposed to feel the full force of it from the first day?

 

Thanks!

 

-Skip Goforth

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Dear Skip,

 

It can have a cumulative effect if you stop doing those things which "Caused" your low energy in the first place. A good example would be coffee not that I'm saying this is the case with you. Only an example ;o) Coffee anhilates the adrenals if taken in sufficient quantity. If one were to stop the coffee and start the Ginseng at the same time, the effect should be almost instantaneous and cumulative. If you don't stop the coffee, why then the effect would be "Band-Aid" only, and would eventually have less and less positive effect over a period of time. And just like the pharmaceuticals, you'd have to increase your dosage of ginseng as time went by.

 

Many people think they are being healthy by just adopting the herbal approach or by taking herbal medicine. This is not the case, and is only substituting herbals for pharmaceuticals which will not work in the long run. One must be on an all natural health building program including but not limited to EXERCISE, ORGANIC DIET, BIO-CHEMICAL ENHANCEMENTS (HERBS, VITAMINS, SUPPLEMENTS, ETC.).

 

Hope this helps.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

skipgoforth

herbal remedies

Tuesday, March 05, 2002 5:48 PM

[herbal remedies] Ginsang

Dear Doc, or whoever knows....Today I started taking a suppliment to pep up my Adrenal gland.It contains a couple of diffrent kinds of Ginsang,Licorice,Wild Yam, and a few more herbs.My question is about Ginsang.Does it work in a cumulative manner? That is, If I keep taking it everyday, will it build up my energy more and more as time goes by, or are you supposed to feel the full force of it from the first day?Thanks!-Skip Goforth

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The effects of Ginseng are usually subtle. Few people feel a boost of

energy from Ginseng alone, certainly not in the same way as caffeine. You

will often know that Ginseng is working more by the absence of problems than

by the presence of any sensations.

 

Some herbalists feel that Ginseng should never be used by women. Others

have put out elaborate rules for its use by women. The reverse is that men

should never take Wild Yam or Dong Quai. This is all an area of great

controversy, and it is not going to be easy to resolve that.

 

At 12:48 AM 3/6/02 -0000, you wrote:

>Dear Doc, or whoever knows....

>

>Today I started taking a suppliment to pep up my Adrenal gland.

>

>It contains a couple of diffrent kinds of Ginsang,Licorice,Wild Yam,

>and a few more herbs.

>

>My question is about Ginsang.

>

>Does it work in a cumulative manner? That is, If I keep taking it

>everyday, will it build up my energy more and more as time goes by,

>or are you supposed to feel the full force of it from the first day?

>

>Thanks!

>

>-Skip Goforth

>

>

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Dear Doc and Michael,

 

Thanks for the advice about Ginsang.

 

I'll try green and black and herb teas instead of coffee.

 

 

As a night-time radio DJ, coffee is what keeps us 'perky', but I'm

willing to quit to get my energy back.

 

Warmest regards,

 

Skip Goforth

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

herbal remedies, " Ian Shillington N.D. "

<Dr.IanShillington@G...> wrote:

> Dear Skip,

>

> It can have a cumulative effect if you stop doing those things which

> " Caused " your low energy in the first place. A good example would

be

> coffee not that I'm saying this is the case with you. Only an

example

> ;o) Coffee anhilates the adrenals if taken in sufficient

quantity. If

> one were to stop the coffee and start the Ginseng at the same time,

the

> effect should be almost instantaneous and cumulative. If you don't

stop

> the coffee, why then the effect would be " Band-Aid " only, and would

> eventually have less and less positive effect over a period of time.

> And just like the pharmaceuticals, you'd have to increase your

dosage of

> ginseng as time went by.

>

> Many people think they are being healthy by just adopting the herbal

> approach or by taking herbal medicine. This is not the case, and is

> only substituting herbals for pharmaceuticals which will not work

in the

> long run. One must be on an all natural health building program

> including but not limited to EXERCISE, ORGANIC DIET, BIO-CHEMICAL

> ENHANCEMENTS (HERBS, VITAMINS, SUPPLEMENTS, ETC.).

>

> Hope this helps.

>

> Love,

>

> Doc

>

>

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Yipes -- you might be going from the frying pan into the fire. Green &

black teas have caffiene too. They also have tannic and oxalic acid, which

can be helpful to digestion, and can be harmful if you don't need them.

Many herb teas are better. I tend to trust the Celestial Seasonings brand

over anything else out there. Have run into the founders of the company on

many occasions, and they have impressed me as men of high integrity.

 

Back when dinosaurs roamed the Earth i did DJ work, sometimes on the late

nite shift. Drinking coffee was a requirement at most stations at that

time. Since i had developed an allergy to caffeine, i was impossible to

live with.

 

Doing that kind of work requires that you make sure to eat when hungry, and

take lots of high-quality vitamins. You are around a lot of serious

electromagnetic fields, and need to compensate for that. There are many

methods (and hardware) involved in that, too much for a short post when i

have to run off & give a harp lesson to a kid right now.

 

At 09:05 PM 3/6/02 -0000, you wrote:

>

>

>Dear Doc and Michael,

>

>Thanks for the advice about Ginsang.

>

>I'll try green and black and herb teas instead of coffee.

>

>

>As a night-time radio DJ, coffee is what keeps us 'perky', but I'm

>willing to quit to get my energy back.

>

>Warmest regards,

>

>Skip Goforth

>

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Dear Skip,

 

Don't know if Michael answered this or not, but the green and black tea have just as much caffeine in them, so you're just substituting one crutch for another.

 

The way to go is with ginseng tea and a good ginseng formula.

 

My favorite is my Male Energy Formula which is as follows:

 

Wild American Ginseng

Chinese Ginseng

Korean Ginseng

Siberian Ginseng

Saw Palmetto Berry

Yohimbe Bark

Sarsaparilla Root

Oat Seed

Ginger rhizome

&

Kola Nut

 

When I take this formula, I'm "perky" for hours and hours.

 

Of course when I do take it, my wife Valorie runs for the hills ;o) LOL

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

skipgoforth

herbal remedies

Wednesday, March 06, 2002 2:05 PM

[herbal remedies] Re: Ginsang

Dear Doc and Michael,Thanks for the advice about Ginsang.I'll try green and black and herb teas instead of coffee.As a night-time radio DJ, coffee is what keeps us 'perky', but I'm willing to quit to get my energy back.Warmest regards,Skip Goforth

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