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Flaxseed and Healing ?

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> > " Don't consume whole flaxseeds because of other

> > components in them that interfere with the healing process. "

 

Either Flaxseed is a good food or it is not. If it has bad things in it,

I would not trust or use the oil.

 

 

I have been eating ground flaxseed for some time now, and have noticed no

decline in healing, if anything, it is better.

 

Considering the cost and availability of good food, decent food, and

foods that have no bad effect, Flaxseed seems to be one of the better

bargains.

 

Possibly if one ate a pound or two per day, some ill effect might be

noticed.

 

Typically one to two ounces is the norm for me. Often I just dump them

into my daily super drink and let nature takes its course.

 

I would be interested in more information of anything bad relative to

flaxseed.

 

Wayne

 

 

 

 

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Wayne Fugitt wrote:

 

> > > " Don't consume whole flaxseeds because of other

> > > components in them that interfere with the healing process. "

>

> Either Flaxseed is a good food or it is not. If it has bad things in

it,

> I would not trust or use the oil.

>

> I have been eating ground flaxseed for some time now, and have noticed no

> decline in healing, if anything, it is better.

>

 

The above quote was attributed to me and is completely false. If you save your

emails,

check mine.

 

I said that when you consume flaxseed, it should be ground up - I did not say

why because

I just wanted to finish. The reason why I say that flax seed should be ground

first is

that if it is not, it may come out the way it went in - whole and undigested.

No other

reason.

 

Morton

 

 

 

 

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