Guest guest Posted February 16, 2003 Report Share Posted February 16, 2003 I have just learned something new about this wonderful food, it is high in magnesium and calcium - I knew that it was good for the circulation and heart but I didn't know why, now I do. Quinoa is also high in magnesium & calcium - so both are extremely good for you. Marianne Quote Link to comment Share on other sites More sharing options...
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