Guest guest Posted April 11, 2003 Report Share Posted April 11, 2003 Speaking for myself. the huge mass of new information was quite intimidating. Not just the sheer volume of it, but that many people who seemed to be respected sources contradicted one another. I focused in on just the areas which seemed to impinge on my particular health issues, and used copy/paste to put information into one place. Over time I become comfortable sorting out which " expert " I believed in which areas, but ignored in what other area. As I began to get a handle on my particular focus, I expanded my are of information seeking. Although I feel I am myself just a newbie (less than 2 years of intensive study), I probably know more than most doctors about nutrition & wellness -- and that is a scary thought!. Alobar - " Lynda " <luna3101 Friday, April 11, 2003 7:00 AM Confusion Reigns <snip> > I guess Im asking if this is normal for newbies and > eventually it all comes together or are you constantly > juggling new information to make it all fit? > > Thanks > Lynda from SA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2003 Report Share Posted April 11, 2003 Hello Lynda, It is very confusing at first. I would suggest taking things one step at a time and if you feel better adding or subtracting something from your diet it is probably right for you. You have to do a lot of reading and decide what is right for you, for instance I feel so much better with a low carb diet but for some people this would make them feel ill and there is no way I am going to drink cabbage juice, yuk, but some people swear by it. There is a lot of contradiction but if you stick to natural, unprocessed , unhydrogenated and if you can organic produce your halfway there. The other half you have to work at, but its worth the confusion and time it takes to sort things through. Best wishes Chris U.K. Plus For a better Internet experience http://www..co.uk/btoffer Quote Link to comment Share on other sites More sharing options...
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