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In a message dated 1/23/2006 12:05:00 PM Central Standard Time, rainglobrite writes:

does anyone know anything to get rid of mono?~elizabeth

 

Dear Elizabeth, I had mono at 16. It was caused the kissing disease, but the insult was that I had never even been kissed! It lasts about 6 weeks and leaves you weak as a kitten.

Knowing what I now know about nutrition I would have eaten things to boost my immune system.

Lie down when you need to, (frequently), don't get winded, skip any sports or excercize for now, and eat fresh foods with plenty of vitamins and minerals. Drink lots of water. Have yogurt, grapes, onions, garlic, citrus, to build immunity and treat yourself like you have a cold. Sitting in the warm sun may make you feel better.

Of course it was many years ago that I had it, and maybe there are new treatments available today.

Hope this helps in some way

with love,

Athena

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