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The 1996 edition of

101 Reasons Why I'm a Vegetarian

 

by Pamela Teisler-Rice

 

--

 

 

1 In the official words of the United States

Department of Agriculture (USDA), The Animal Welfare

Act, as passed by the US Congress, " specifically

excludes animals raised for food or fiber. " With

virtually no protection of farm animals (at either the

federal, or on the state level), institutional cruelty

and abuse have become the norm. In legal terms--which

is where it counts in a for-profit

environment--cruelty and abuse of farm animals is, for

the most part, simply not against the law in the

United States of America.

 

2 Propped up with the aid of official government

policy, farming in the US has been allowed, over the

last generation, to grow into a grim corporate

monstrosity, the scale of which is hard to comprehend,

or even to be believed. Virtually all of the over 7

billion animals slaughtered for food in the US every

year are today the product of a highly mechanized

factory-like system, incorporating dangerous,

unprecedented, and unsustainable methods of

efficiency.

 

3 Approximately 1.3 billion cattle populate the earth

at any one time. They exist artificially in these vast

numbers to satisfy the excessive human demand for the

meat and by-products they provide. Their combined

weight exceeds that of the entire human population. By

sheer numbers, their consequent appetite for the

world's resources, have made them a primary cause for

the destruction of the environment. In the US, feedlot

cattle yield one pound of meat for every 16 pounds of

feed. (Within the 12-year period preceding 1992, the

number of chickens worldwide increased 132% to 17.2

billion.)

 

4 An animal-based diet is invariably high in

cholesterol, animal protein (see #13), and saturated

fat, which combine to raise the level of cholesterol

in the blood--the warning signal for heart disease and

stroke. Due mainly to the meat-centered diet of most

Americans, these two diseases account for nearly 50%

of all deaths in the US.

 

5 It takes an average of 2,500 gallons of water to

produce a single pound of meat. According to Newsweek,

" The water that goes into a 1,000 pound steer could

float a destroyer. " In contrast, it takes only 25

gallons of water to produce one pound of wheat.

 

6 The Physicians Committee for Responsible Medicine, a

group of 3,000 physicians, estimated the annual health

care costs directly resulting from the nation's

meat-centered diet to be between $23.6 billion and

$61.4 billion--comparable to similar health cost

estimates associated with cigarette smoking.

 

7 Feeding the average meat-eating American requires

3-1/4 acres of land per year. Feeding a person who

eats no food derived from animals requires only 1/6

acre per year. Recent marginal growth in animal

protein consumption in increasingly affluent

developing countries has led to huge increases in the

need for feed grains. In 1995, quite suddenly, China

went from being an exporter to an importer of grain.

World shortages are predicted as both populations and

meat consumption rise together--an unsustainable

combination. Early in 1996, the world was down to a

48-day supply of grain. According to Lester Brown of

the Worldwatch Institute, the world " may have crossed

a threshold where even the best efforts of governments

to build stocks may not be enough. "

 

8 Pigs in today's factory indoor facilities are likely

to be stacked two and three decks high, each

solitarily imprisoned in a bin--a cage just a bit

larger than a pig's body. Those pigs who live through

their stress and fright will adopt coping

behaviors--from pacing, to repetitive rocking, to

incessant biting of, or banging on, the bars. Industry

blames the animals; it calls these behaviors " vices "

(see #58).

 

9 The passage of local laws favoring massive corporate

pork operations in North Carolina recently propelled

the state into the number two spot in national hog

production, practically overnight. In terms of manure,

the state might as well have grafted the human

population of New York City onto its coastal plain,

times two! Studies by North Carolina State University

estimate that half of the some 2,500 open hog manure

cesspools (euphemistically termed " lagoons " ), now

needed as part of hog productions there, are leaking

contaminants such as nitrate--a chemical linked to

blue-baby syndrome--into the ground water. In the

summer of 1995, at least five lagoons actually broke

open, letting loose tens of millions of gallons of hog

waste into rivers and on to neighboring farm lands. No

mechanical method of retrieval exists that cleans

contaminants from groundwater. Only nature is able to

purify things again; and that could take several

generations.

 

10 Worldwide demand for fish, along with advances in

fishing methods--sonar, driftnets, floating

refrigerated fish packing factories--is bringing ocean

species, one after another, to the brink of

extinction. In the Nov., '95 edition of Scientific

American, Carl Safina writes, " For the past two

decades, the fishing industry has had increasingly to

face the result of extracting [fish] faster than fish

populations [can] reproduce. " Research reveals that

the intended cure--aquaculture (fish

farming)--actually hastens the trend toward fish

extinction, while disrupting delicate coastal

ecosystems at the same time.

 

11 Bovine Spongiform Encephalopathy (BSE), dubbed Mad

Cow Disease because of the apparent mental torture

cows display before death, is an always-fatal

neuro-degenerative cattle disease caused by incredibly

virulent and mysterious infectious proteins called

prions. An outbreak in Great Britain had by early 1996

stricken around 160,000 cows. Circumstantial evidence

pointed to the British practice of mixing the remains

of sheep, including brains and bones, into cows' feed

as the cause of the outbreak. This apparent

species-to-species inoculation is what makes all forms

of spongiform encephalopathy (known to affect other

mammals as well) so alarming. Are cow-eating humans

the next victims? At press-time, evidence pointed to a

certain strain of Creutzfeldt-Jacob Disease (CJD) as

being the human variant of spongiform encephalopathy.

Grim predictions tell of up to 500,000 Britons a year

falling to this disease due to their past consumption

of BSE-infected cows. Prion-based diseases often have

incubation periods in terms of decades, so the saga is

sure to continue. In the meantime, since using the

remains of dead animals in feed has been integral to

agricultural operations in the US for years, BSE, or

the chance of some future American version of it, is

one more reason to think twice before biting into that

char-broiled burger.

 

12 Jim Mason and Peter Singer write in their book

Animal Factories, " Instead of hired hands, the factory

farmer employs pumps, fans, switches, slatted or wire

floors, and automatic feeding and watering hardware. "

As with any other capital intensive system, managers

will be concerned with the " cost of input and volume

of output ... [T]he difference is that in animal

factories the product is a living creature. "

 

13 According to Dr. T. Colin Campbell, one of the key

researchers involved with The China Study (the largest

study of diet and health ever conducted), " In the next

10 to 15 years, one of the things you're bound to hear

is that animal protein ... is one of the most toxic

nutrients of all that can be considered. " Risk for

disease goes up dramatically when even a little animal

protein is added to the diet.

 

14 A scientist, reporting in the industry publication

Confinement, calculated in 1976 that the planet's

entire petroleum reserves would be exhausted in 13

years if the whole world were to take on the diet and

technological methods of farming used in the US (see

#7).

 

15 Trees are being cut down at an alarming rate in the

US, as well as around the world, for meat production.

If tomorrow people in the US made a radical change

away from their meat-centered diets, an area of land

the size of all of Texas and most of Oklahoma could be

returned to forest.

 

16 So-called " redskins " are those chickens which--on

the conveyer belts to their deaths--missed not only

the brine-filled electrified stunning trough, but the

knife that was to cut their throats. Their deaths

occurred in the scald tank where feathers are loosened

before plucking. Industry throws aside piles of them

every day.

 

17 Chicken feed is routinely laced with antibiotics,

sulfa drugs and other chemical substances. Only by

maintaining the birds on drugs, a practice which began

about mid-century, is agribusiness allowed the luxury

and efficiency of massive flocks and intensive

confinement. Today's medicated feed also pumps out

market weight birds in half the time from two-thirds

the feed of 50 years ago (see #45).

 

18 Meat-centered diets are linked to many types of

cancer, most notably cancer of the colon, breast,

cervix, uterus, ovary, prostate, and lung.

 

19 It is estimated that livestock production accounts

for twice the amount of pollution in the US as that

produced by industrial sources. Livestock in the US

produce 20 times the excrement of the entire US

population. Since farm animals today spend much or all

of their lives in factory sheds or feedlots, their

waste no longer serves to fertilize pastures a little

at a time. One poultry researcher, according to United

Poultry Concerns literature, explains: " A

one-million-hen complex will produce 125 tons of wet

manure a day. " To responsibly store, disperse, or

degrade this amount of animal waste is simply not

possible. Much of the waste inevitably is flushed into

rivers and streams. Becoming a vegetarian does more to

clean up our nation's water than any other single

action.

 

20 According to the Family Food Protection Act of 1995

(S.515), Section 2: " meat and meat food products, and

poultry and poultry products, contaminated with

pathogenic bacteria are a leading cause of foodborne

illness. " The bill also states that foodborne

illnesses take approximately 9,000 lives, and cause

between 6.5 and 80 million illnesses, each year.

According to USDA Secretary Dan Glickman, 500 deaths a

year are attributable to E.coli contamination in beef.

 

21 In the words of John Robbins, author of Diet for a

New America, a dairy cow living in today's modern milk

factory " is bred, fed, medicated, inseminated and

manipulated to a single purpose--maximum milk

production at minimum cost. " She lives with an

unnaturally swelled up and sensitive udder, is likely

to be kept inside a stall her entire life, is milked

up to 3 times a day, and is kept pregnant nearly all

of her life with her young taken from her almost

immediately after birth. " Contented " is the

characteristic most often attributed to the cow.

However, cows in today's factories have to be fed

tranquilizers to calm their nerves.

 

22 Calorie for calorie, spinach has 14 times the iron

of sirloin steak. Iron requires vitamin C for

absorption. Animal foods contain no vitamin C.

 

23 Steers are castrated to make them more docile.

Castration also promotes a fattier, more profitable,

animal. Castration can be done radically, all at once,

or over a longer period of time with a ring, causing

the testicles to eventually fall away. Drugs are an

integral part of today's agriculture, but in the US

for this procedure, anesthetics are rarely used.

 

24 By concealing a hidden camera on his body, an

employee of a Rapid City, SD slaughterhouse was able

to obtain a videotape for CBS-TV's 48 Hours. The tape

showed how a plant with over 300 employees that

processes an average of 50 cows per hour with only 4

USDA inspectors " keeps the line moving. " It showed

workers taking dangerous shortcuts in cleaning up

fluid that had broken out of an abscess from a piece

of chuck beef, a severe violation of USDA rules that

would require an extended clean-up procedure. Comments

from a seasoned USDA veterinarian: " I can say from my

experience of nine years and in talking to other food

inspectors around the country, this probably goes on

on a daily basis. "

 

25 The National Cancer Research Institute found that

women who eat meat on a daily basis are almost 4 times

more likely to get breast cancer than those women who

eat little or no meat.

 

26 It is not unusual in today's factory henhouse for 4

or 5 hens to be squeezed into a 12 " x 18 " cage. It is

standard for poultry producers to de-beak chicks with

hot-knife machines--not a painless procedure.

De-beaking is industry's solution to birds, driven to

crazed pecking, inflicting harm upon the fellow

" product. "

 

27 At the expense of their own hungry populations,

producers in poor countries will choose to export

luxury foods such as meat for sale to rich countries.

Meat is much more profitable than subsistence crops

such as rice, beans and vegetables.

 

28 Methane is one of the four greenhouse gasses that

contributes to the environmental trend known as global

warming. The 1.3 billion cattle in the world produce

one fifth of all the methane emitted into the

atmosphere.

 

29 Meat contains no essential nutrients that cannot be

obtained directly from plant sources. By cycling grain

through livestock, we lose 90% of the protein, 96% of

the calories, all of its carbohydrates, and all of its

nutritional fiber.

 

30 Acid rain, chlorofluorocarbons (CFCs), oil spills

.... heard it all? Enter: " dead zones. " Every summer an

area devoid of oxygen develops at the bottom of the

Gulf of Mexico. In 1994, the area was nearly the size

of the state of New Jersey. The dead zone, according

to an environmental policy analyst at the Competitive

Enterprise Institute in Washington, " is the end result

of an ecological chain reaction set in motion by ...

runoff that ends up in the Mississippi. " The primary

cause?--nutrient pollution from animal agriculture.

 

31 Two hundred years ago, American cropland had

topsoil that averaged 21 inches in depth. Today, only

about 6 inches remain. Every year in the US an area

the size of Connecticut is lost to topsoil

erosion--85% of this erosion is associated with

livestock production.

 

32 Fish are living magnets for toxic chemicals.

According to Consumer Reports (Feb., '92), a notable

incidence of unacceptable levels of PCBs and mercury

were found in certain species of fish that were tested

(see #85). Ingesting PCBs is considered a chief cause

of reduced sperm count among American men--70% of what

it was 30 years ago.

 

33 Farm animals in our factory sheds today are

supposed to have their drug intakes stopped at

proscribed intervals prior to slaughter to avoid

residues ending up in the final consumer product.

Withdrawal schedules, however, are not always properly

followed. With so many different drugs, the regimens

can be complex, with written instructions often not

very coherent. Due to the mechanized nature of today's

conveyer belt feeding systems, troughs of old,

drug-laden feed may not get cleaned away when

withdrawal should begin. In addition, since farm

animals are often fed animal waste as well as animal

flesh, drug and pesticide residues continue to be

recycled (see #101).

 

34 Harvey Diamond, co-author of the Fit for Life

books, writes, " the list of ailments that can be

linked to dairy products is so extensive there is

hardly a problem it doesn't at least contribute to. "

Consumption of cow's milk is linked to colitis,

dysfunctions of the thyroid gland, and headaches--even

Sudden Infant Death Syndrome, Lou Gehrig's disease and

Multiple Sclerosis. Parent advisor Dr. Benjamin Spock

has said that cow's milk, " causes internal blood loss,

allergies and indigestion, and contributes to some

cases of childhood diabetes. " Dr. Spock even linked

milk to the risk for anemia in babies. The common

cold, as well as allergies to dust, cats and pollen,

are more likely to go away when cow's milk is taken

out of the diet.

 

35 The human intestine is not designed to digest meat.

While a natural carnivore's intestine is relatively

short (3 times the length of its body) and smooth

inside, a human's intestine is proportionally 4 times

longer than that of a carnivore, deeply twisted and

puckered. Having no fiber of its own, meat quite

arduously inches itself through the long convoluted

human digestive tract. Before it gets to the end it

has become putrid and toxic to the body (see #18 re:

colon cancer, #72).

 

36 Ancestors to the modern bovine evolved in greener,

wetter climes than that of our American West--in

ecosystems much better able to withstand the abuse

that cattle grazing can inflict. According to the

General Accounting Office, livestock raising is the

primary reason for the elimination or endangerment of

plant species in the nation. Western ecosystems are

further disrupted with US government help. The

so-called Animal Damage Control Program, at the cost

of $22 million per year in Western regions alone,

officially acts to exterminate predators to cattle--a

sizable perk for the ranchers, some of whom are far

from needy.

 

37 The American Journal of Clinical Nutrition and the

Food and Nutrition Board recommend eating a mere 2.5%

to 6% of one's calories as protein. Today's average

American excessively eats 40% of his or her calories

as protein--28% from animal protein, and 12% from

non-animal protein (see #13).

 

38 About 98% of all milk in the US is produced using

factory methods. Part of factory life for a cow

includes dangerous levels of drugs administered to

boost milk output. Due to selective breeding, cows

already produce at least two and a half times the

amount of milk of yesterday's pastured counterpart.

Then, as of February, 1994, farmers were given the

go-ahead to use the genetically engineered hormone

Bovine Somatotropin (BST) on their herds. Designed to

boost milk output by an additional 15 percent, milk

per cow statistics are already showing the effects

nationwide. A cow naturally has at least a 20-year

lifespan; today's stressed out cows, however, become

hamburger in less than 4 years, as a cow's ability to

give milk quickly diminishes under modern conditions.

 

39 Today, cattlemen enjoy grazing privileges on public

lands at rates of less than a third they'd pay to

private landowners. In addition, the federal

government pays for maintenance of these public lands.

Estimated total annual cost to taxpayers, either

directly, or in lost revenues, comes to roughly

$50-150 million. Also, the federal " emergency feed

program, " designed to help ranchers during drought

years, costs taxpayers an average of $26 million every

year, drought or not.

 

40 Factory-farmed animals contain as much as 30 times

more saturated fat than yesterday's free-range,

pasture-raised animals.

 

41 Nearly half the fish tested in a 6-month

investigation by Consumers Union were found to be

contaminated by bacteria from human or animal feces,

suspected to be the result of poor sanitation

practices at one or more points along the fish

handling process (see #85).

 

42 In today's factory henhouse, certain lighting

schedules will be employed to maintain an illusion of

eternal spring--a technique that keeps egg production

up to speed. When production drops off, the birds may

be put through a brutal forced molt, induced by days

of starvation and darkness. Some, and often many, of

the birds will inevitably die in the process.

 

43 Meat contains approximately 14 times more

pesticides than plant foods; dairy products contain

5-1/2 times more pesticides than plant foods.

 

44 Cruelty can be a regular occurrence at stockyards.

Sick and crippled farm animals, called " downers, " may

lie suffering for days until dragged by chain to

slaughter. The downer phenomenon would drastically be

reduced if all stockyards refused to allow ranchers to

make any money on them. (Slaughter of a living

creature affords a rancher a better price than

" dead-on-arrival " meat.)

 

45 Of all the antibiotics administered in the US to

people or farm animals, farm animals receive over 95%

of them--not so much to treat infection, but to make

the animals grow faster on less feed (see #17, #101).

 

46 Meat industry apologists claim that livestock do

not compete with humans for edible food because they

live on forage humans cannot eat. In fact, 70% of all

the grain produced in the US is fed to livestock.

 

47 Animal health on the farm of old came from

exercise, sunlight and freedom to peck or root in the

soil. Today, animals are packed indoors and kept alive

with drugs and vitamin injections. The battle against

bacteria in the factory farm shed is a constant

concern. Cages are automatically misted with

insecticides. Chickens are even fed chemicals which

stay active in their droppings, a method designed to

kill the larvae of flies that harbor in piles of

manure.

 

48 The great Ogallala Aquifer, which supplies the

nation's breadbasket with water, is being pumped dry,

primarily due to agribusiness growing grain to feed

livestock. Spanning over 8 midwestern states, this

natural blessing from the last Ice Age may be gone

within several decades.

 

49 The agony of life for food animals is only

surpassed by the terror of death at the hands of the

butcher. Neat and tidy plastic wrapped packages of

hamburger and T-bone steak mask the horror of cattle

being sent to slaughter: the nauseating stench, the

frenetic mooing, the waiting chute, the prolonged

electric prodding of terrified victims (who often are

allowed to see others who have gone before them), the

panic in the killing stall, the stunning and hoisting,

the torrent of gushing blood, and the piercing whine

of saw blades cutting flesh and bone. Few people ever

see the piles of severed heads, hooves, milk sacks and

udders. Indeed, one trip to a slaughterhouse often is

enough to transform anyone into a vegetarian.

 

50 A US Congressional committee report, published in

1985, charged that there were 20-30 thousand animal

drugs in use at the time, and that as many as 90% had

not been approved by the FDA.

 

51 The Physicians Committee for Responsible Medicine

came out in 1991 with the " New Four Food Groups. " They

are: fruit, vegetables, whole grains, and legumes

(beans and peas). Meat, poultry, and fish were termed

" optional " foods, not considered necessary for health.

Referring to the USDA's " Food Pyramid, " Marion Nestle,

the chair of New York University's Department of

Nutrition, said: " Why do we have a milk group? Because

we have a National Dairy Council. Why do we have a

meat group? Because we have an extremely powerful meat

lobby. "

 

52 With every one of their natural instincts

restricted and unfulfilled, pigs in today's factories

will take to " tail-biting. " Insane, bored and

frustrated, these naturally intelligent and playful

creatures may be driven to gnawing neurotically on one

another's pig tails and hind ends. If not prevented, a

mauled pig may die from an attack. Mauled pigs cannot

be sold, so they become a problem to the producer. The

answer? Pig tails are routinely amputated, and pigs

are kept in total darkness except for feeding time.

 

53 With an annual injury and illness incidence rate of

23.2 per 100 full-time workers, poultry processing is

ranked as the nation's 11th most dangerous industry,

nearly twice that of coal mining and construction. The

high illness incidence exists because workers actually

contract diseases from the sick animals in their

midst. Workers in the meat packing industry suffer

injuries in the workplace at 10 times the national

average, primarily due to damage to tendons and nerves

from repeating the same motion up to 8,000 times an

hour (see #64).

 

54 In egg factories all over the country, male chicks

are weeded out and disposed of by " chick-pullers. "

Over half a million chicks a day are stuffed en masse

into plastic bags where they are crushed and

suffocated. Or they may be ground up while still alive

to be fed to livestock or used as fertilizer.

 

55 Author and director of The Institute of Nutrition,

Education and Research, Dr. Michael Klaper, writes,

" The pricetag on the supermarket chuck steak does not

include irreplaceable topsoil; yet future generations

will pay dearly. " (see #99, 31)

 

56 At least 95% of all toxic chemical residues in the

American diet come from meat, fish, dairy products and

eggs. This is because such residues are stored in fat.

Each step up the food chain serves to amplify the

consumption of toxins. Fish, especially, have very

long food chains. Avoiding fish to avoid toxic residue

may not be a sufficient preventative measure, however,

as one third of the world's fish catch is fed to

livestock. Due to the excessive use of pesticides,

insecticides and petrochemical fertilizers on

cropland, the injection of hormones and antibiotics

into farm animals, and the abundance of PCBs and

mercury in our oceans, there is toxicity in the flesh

of all animals people eat. More than ever, it is wise

to eat " low on the food chain, " with plant food being

the lowest and safest.

 

57 Research by best-selling author Dr. Dean Ornish

found that a vegetarian diet, when combined with

certain other lifestyle changes, can cause heart

disease to be halted and even reversed. A diet without

meat can also help prevent diabetes, relieve the

symptoms of diabetes and can even end the need for

insulin treatments.

 

58 A major part of the horror of a pig or chicken farm

is the noise. Inside a hog barn of a thousand animals,

workers wear ear protection against the din of

squealing animals banging against their metal cages.

To hear what this sounds like, call: 919-549-5100

x4647.

 

59 What we have today is a " meat industrial complex. "

A press release promoting a $2,000 publication

produced by a publisher of high-tech research reports

reads like a page out of Aldous Huxley's Brave New

World. Entitled " US Food-Animal Health Product

Markets: Consolidation of End-Users Spurs Biotech

Development, " the report intends to inform readers

about emerging markets in support products to the new

assembly-line world of corporate farms. The press

release stated: " Management sophistication is growing

along with the size of food-animal production

facilities. Computers have introduced highly technical

breeding, immunization and other maintenance schedules

into the barnyard. ... New products will use genetic

engineering to increase milk and meat production,

produce improved animals and improve vaccines. ... End

users are demanding species-specific products and

broad-spectrum ones that attack multiple problems with

single doses. "

 

60 The digestive system of the natural carnivore is

designed for flesh. The human digestion system is

designed for plant food. From the inadequate amount of

acidity in human saliva, bile in the human liver and

acid in the human stomach, to the relatively small

size of the human kidneys, it is clear that the

natural diet for humans is vegetarian.

 

61 A male calf born to a cow--what does the farmer do

with this useless by-product of the dairy industry?

After the calf's birth, if he is not immediately

slaughtered, more than likely he'll be taken to a veal

factory. There, he will be locked up in a stall and

chained by his head to prevent him from turning around

for his entire life. He'll be fed a special diet

without iron or roughage. He will be injected with

antibiotics and hormones to keep him alive and to make

him grow. He will be kept in darkness except for

feeding time. The result? A nearly full-grown animal

with flesh as tender and milky white as a newborn's.

The beauty of the system from the standpoint of the

veal industry is that meat from today's so called

" crate " veal will still fetch the premium price it

always did when such flesh came only from a baby calf,

just a lot more of it.

 

62 Agricultural engineers have compared the energy

costs of producing poultry, pork and other meats with

the energy costs of producing a number of plant foods.

It was found that even the least efficient plant food

was nearly 10 times as efficient in returning food

energy as the most energy efficient animal food.

 

63 Unlike natural carnivores who can eat large

quantities of saturated fat without developing clogged

arteries, humans, as well as herbivores, predictably

develop atherosclerosis with excessive saturated fat

in their diets (see #4, #100).

 

64 Referring to the book The Jungle, Jeremy Rifkin,

author of Beyond Beef, writes, " Little has changed in

the meat packing industry since Upton Sinclair's

telling account. " Plant conditions are so intolerable

and dangerous that even exploited workers with few

choices for other employment leave the industry. Along

with the high turnover, the array of languages spoken

by immigrant employees, serves to minimize meat

inspection, the job done more and more by meat packer

employees and less and less by USDA inspectors.

 

65 Food originating from animal sources, including

milk, unlike most foods derived from plants, makes the

blood acidic. When this happens, the body withdraws

calcium from the bones to make the blood more

alkaline. This process balances the pH of the blood,

but consequently becomes one of the factors which

leads to osteoporosis.

 

66 Bacteria in meat and poultry processing is a

constant concern, and a very big business. The

proliferation of antibacterial rinses (chlorine and

saline) and sprays (for cow udders), as well as steam

pasteurization (beef), ammonia neutralizers (poultry

litter) and contaminant vacuums--just to name a few,

all serve to allow the meat and poultry industries the

luxury of cheap and filthy operations. A USDA-approved

pilot test of a chemical de-hairing process went into

effect in early 1996. The procedure--which will give

stunned cattle a burning, bacteria-eliminating shave

before slaughter--will probably prove effective in the

pilot test. In practice, however, the chance for a

percentage of still-sentient animals being chemically

burned will most certainly exist.

 

67 Foodborne illness related to meat and poultry cost

Americans $2-4 billion each year in medical expenses

and lost wages.

 

68 Family farmers who sold their chickens

independently to processors on the open market only 35

years ago operate nearly exclusively today as

" contract growers. " If he hasn't yet been squeezed out

completely, " Old MacDonald " currently holds a contract

with a company in which he agrees to provide his

facility and labor to grow company birds, on company

feed, to company specifications. He can hardly get out

of debt after his investment in the necessary hardware

of today's intensive confinement systems. The demise

of the family farmer, which is complete in the chicken

business, is now well under way in the pork business.

 

69 Are humans naturally carnivorous? Generally

speaking, it is not common for humans to stalk a wild

animal, catch it by sinking claws into its body, bite

its neck, and feel comfort in the taste of fresh warm

blood and uncooked flesh.

 

70 Farming today is fully concentrated in the hands of

a few. In the US, eight firms control half

(approximately 3.5 billion birds) of the poultry

industry, and four meat packers control 90 percent of

meat processing. The so-called Freedom to Farm bill,

which came into law in early 1996, schedules $36

billion to be given over 7 years, in essence, to the

wealthiest of America's agribusinessmen--regardless of

prices in the market, nor with requirements to farm

anything at all. The law will ultimately act to shake

out small and moderate sized farms once and for all.

 

71 A method used to crank up pork production is to

take piglets away from their mothers soon after birth.

The forced weaning allows the sow to end her lactating

period so she can become pregnant again. To prevent

piglet death due to the emotional loss, a mechanical

teat may serve as a substitute. Tending to the

mother's emotional loss has no economic value and so

is given no consideration.

 

72 The high incidence of constipation, hemorrhoids,

hiatal hernias, diverticulosis, spastic colon, and

appendicitis in humans corresponds very closely to

today's widespread adoption of high fat, low fiber,

meat-centered diets.

 

73 Our dwindling supply of good water is directly tied

to meat consumption. Over half of the total amount of

water consumed in the US goes to irrigate land growing

feed and fodder for livestock.

 

74 Since so much fossil fuel is needed to produce it,

beef could be considered a petroleum product. With

factory housing, irrigation, trucking, and

refrigeration, as well as petrochemical fertilizer

production requiring vast amounts of energy,

approximately one gallon of gasoline goes into every

pound of grain-fed beef.

 

75 The Allied naval blockade during World War I of

German-occupied territories in 1917 forced Denmark

most dramatically into nationwide vegetarianism. The

death rate there from disease during the period

dropped by 34%.

 

76 It is deceptive to measure fat as the percentage of

physical weight of foods as the milk industry does.

Since milk is mostly just water, by weight the fat

comes to only 3% to 3.7%. Fat content by calories,

however, is 50%!

 

77 Chicken feathers, guts, and waste water, which

normally need to be discarded during processing, are

routinely " recycled " back to the layer and broiler

houses as feed. Industry experts believe that along

with unclean slaughtering and processing techniques,

this forced cannibalism is leading to the rampant

salmonella epidemic in poultry plants (see #11).

 

78 Even though organic farming and integrated pest

management are viable farming methods, agribusiness

continues to use pesticides. Pesticides may take

hundreds of years to degrade. Despite huge increases

in pesticide use, crop losses due to pests are

actually 20% higher today than they were mid-century.

 

79 A 1978 study found blood pressure levels of

vegetarian Seventh Day Adventists to be significantly

lower than blood pressure levels of meat-eating

Mormons.

 

80 In a March, 1984 cover story, Time magazine

reported findings regarding cholesterol and heart

disease. It noted that " in regions where ... meat is

scarce, cardiovascular disease is unknown. " (See

#100.)

 

81 There are no laws to regulate transport of animals

for food consumption, specifically via truck--so this

is the meat industry's preferred method of transport.

That many of the animals are dead after their brutal

trip is calculated as a cost of doing business (see

#84).

 

82 More soot is emitted from grills in LA's fast food

restaurants than from all of the city's busses.

 

83 The American farmer, as our storybook image of him

suggests, simply no longer exists. Today, the person

who actually gets close to farm animals is just a

hired hand of agribusiness. In the broiler or layer

shed of tens of thousands of birds, for instance, the

main job to attend to is culling dead birds from

cages. Through careful calculations, conditions are

maintained intense enough to keep costs down, but not

so intense that mortality rates cut into profits.

 

84 Due to growing commercial specialization in the

several developmental stages of cattle production, and

due to producers seeking the best price at every step

of the animals' maturing process, your hamburger may

have come from a steer that suffered relocation

between Mexico and the US. Feeder cattle are shipped

to Mexico to graze; Mexican cattle are shipped to the

US to be fattened in US feedlots; and US cattle are

transported to Mexico to be slaughtered and processed.

The USDA and the financial community hail this animal

shuffling as a development which shows how the various

" cattle sectors " can " complement " each other with

" free trade. " It's not likely that the steers who

suffer the trip would agree (see #81).

 

85 Late in 1995, the FDA put into place new rules

pertaining to the regulation of fish processing. The

rules require the FDA to inspect each of the nation's

6,000 processing plants, at most once per year and as

little as once every three years, at which time a few

samples may be taken for later evaluation. Individual

fish will continue to not be inspected by any US

agency. Though every fish processor will be required

to keep ongoing records of safety procedures peculiar

to its operation, no regulations whatsoever will

pertain to the 100,000 fishing vessels that bring

seafood to market. The new system is considered an

improvement--from the standpoint of the consumer--over

the previous one (see #32, #41).

 

86 According to John Robbins book, Diet for a New

America, " The world's cattle alone, not to mention

pigs and chickens, consume a quantity of food equal to

the caloric needs of 8.7 billion people. " Hundreds of

millions of tons of grain go to animals while only 5

million tons of grain could adequately feed the

approximately 15 million children throughout the world

who starve to death every year.

 

87 The positive health benefits a person may think he

or she gets from eating fish can better be achieved

through a whole foods vegetarian diet. Fish lacks

carbohydrates, fiber, and vitamin C. Also, fish is

high in animal protein, which is hard on the kidneys

and high in fat, which increases the risk of cancer

and gall bladder disease.

 

88 The USDA does not inspect for trichinosis in pork.

It is widely known that pork must be thoroughly cooked

before eating. Still, about 4% of Americans have

trichinella worms in their muscles which can

periodically cause flu-like symptoms and even death.

 

89 Hens are starved for 30 hours before their

slaughter. Any food given during this time would not

be converted into flesh.

 

90 According to William Castelli, M.D., Director of

The Framingham Heart Study, vegetarians outlive other

people by about six years.

 

91 A person sitting down to a meal of animal foods

will consume, in the aggregate, much more than just

the animal product on his or her plate. The disposal

of male chicks (see #54), predator control for

ranchers (see #36), fish fed to livestock (see #56),

controlled levels of animal mortalities (see #83), and

even forced cannibalism (see #77) in today's

agriculture add up to animal-per-plate ratios higher

than what may meet the eye. So, due to today's modern

methods of agriculture, phantom animals are an

automatic ingredient in the recipe of death at dinner

time when animal foods mar the menu.

 

92 According to the United Nations, " slight, moderate

or severe desertification " affects 29% of the Earth's

landmass. The destruction is largely due to the

demands of livestock raising around the world. With

two-thirds of the earth's population subsisting

primarily on a vegetarian diet, it is the meat-eating

rich countries, such as the US, which are driving this

trend with their imports of beef. To supply demand,

Third World exporters drive indigenous populations,

who have tilled the soil sustainably for generations,

off their land. The uprooted rural refugees are

currently flooding overburdened urban centers all

around the world.

 

93 Trade in animal food puts needless pressure on

world governments straining to get along. For

instance, the US allows the implantation of hormones

into beef cattle. For this reason, since the late

1980s, the European Union has banned all imports of US

beef. With the advent of the General Agreement on

Tariffs and Trade (GATT), the USDA has vowed to step

up pressure on the EU to force it to accept US beef.

The controversy could possibly even have to be settled

by the Geneva-based World Trade Organization's dispute

settlement body. A similar scenario between the US and

Russia with respect to poultry was being played out at

press-time. Intense pressure from the poultry industry

was put on the USDA and even Vice President Gore to

intervene when all poultry imports were rejected

outright by Russia due to safety concerns.

 

94 More than a third of the veal calves tested in a

1995 undercover investigation done by the Humane

Farming Association came up positive for

clenbuterol--an acutely toxic and illegal animal drug.

Subsequently it was found that many veal producers in

the US had knowingly purchased and used the drug for

their herds over a five-year period. This in itself is

frightening; but worse is the revelation that the FDA

and the USDA worked to protect the veal industry from

scandal by maintaining a coverup about the clenbuterol

use of which it became aware.

 

95 In a seven-year study of washed-up marine debris at

Padre Island National Seashore (located on the

southeastern coast of Texas), the US Department of the

Interior found that the shrimping industry was far and

away the biggest contributor of ocean litter.

 

96 Poultry processors are not required by the USDA to

check for salmonella bacteria in poultry. A 1978 USDA

rule still in effect accepts a " chill tank " bath for

bird carcasses as a sufficient counter-measure.

Dunking a chicken carcass through this bath, now known

as the " fecal soup, " has been likened to a rinse in

your toilet. According to the Center for Science in

the Public Interest, 25% of all chicken sold in the US

carry the salmonella bacteria--a conservative

estimate. The USDA says that salmonella poisoning may

be responsible for as many as 4 million illnesses and

3 thousand deaths per year.

 

97 To produce foie gras, a duck or goose is force-fed

huge quantities of grain three times a day with a

feeder tube. This torturous process goes on for 28

days before slaughter, causing stomachs sometimes to

burst. Livers, diseased and swollen to several times

normal size by this process, are considered a delicacy

which sell for about $12 an ounce. About 7,000 tons

are produced worldwide per year.

 

98 Though milk gives temporary relief to ulcer

sufferers because of the calcium content, acid

production in the stomach eventually results and the

stomach lining is eroded even more.

 

99 The direct and hidden costs of soil erosion and

runoff in the US, mostly attributable to cattle and

feed crop production, is estimated at $44 billion a

year. Each pound of feedlot beef can be equated with

35 pounds of eroded topsoil.

 

100 According to the National Heart, Lung and Blood

Institute, cardiovascular diseases caused 954,000

deaths (42% of all deaths) in 1993. Total direct cost

to sufferers added up to $126.4 billion. Seventy-two

percent of the deaths were due to atherosclerosis

(hardening of the arteries), a disease strongly linked

to a meat-based diet (see #63, 80).

 

101 The treatment of human disease with antibiotics is

showing signs of being hampered by the flagrant

overuse of antibiotics fed and injected into the

animals people eat. Meat-eaters are exacerbating the

trend toward human immunity to medicinal drugs just by

eating cow's milk, hamburgers and chicken. This

ultimately affects everyone, vegetarians and

non-vegetarians alike.

 

 

 

--

This list--in its entirety--is copyrighted by Pamela

Teisler-Rice.

 

Stating this is not to discourage distribution of the

list in other forms. It is only to serve notice that

The VivaVegie Society must be notified of any and all

multiple reproductions.

 

101 Reasons Why I'm a Vegetarian was compiled using

many facts derived mostly from secondary sources.

Individual facts are not copyrighted by The VivaVegie

Society -- they are copyrighted by the source.

 

--

 

 

The VivaVegie Society is New York City's premier

vegetarian advocacy organization. Its primary goal is

to reach pedestrian traffic to promote the vegetarian

way of life and to educate about the detriments of our

society's meat centered diet. VivaVegie Society

advocates gather in populated areas around New York

City setting up a table to distribute educational

material about vegetarianism, educational material

which always includes the 101 Reasons. The compact

8-page (equivalent) document 101 Reasons Why I'm a

Vegetarian is integral to the purposes of The

VivaVegie Society.

 

 

--- forumtvm <forumtvm wrote:

> Chris StClair <cstclr> wrote:

> > Yes, you have been taken in by the soy industry,

> one

> > of the most powerful industries in the US. There

> are

> > dozens if not hundreds of websites detailing the

> > dangers of soy products. Here are three:

> >

> >

>

http://www.nexusmagazine.com/articles/soydangers.html

> >

> > http://www.intowww.org/health/soy.htm

> >

> >

>

http://creativehealth.netfirms.com/poison/soyindex.shtml

> >

> > --- forumtvm <forumtvm> wrote:

> > > Hi,

> > >

> > > I just joined the group as I am interesting in

> > > healthy eating. My

> > > wife died of breast cancer, I have 3 daughters

> and I

> > > am a 55 year

> > > old male who obviously wouldn't want to have

> toilet

> > > problems. Hence

> > > my interest in things soya, hopefully I have not

> > > been taken in by

> > > the marketing strategy of the soybean industry.

> > >

> > > Did a search in the archives for soy and (to my

> > > disappointment)

> > > found this post:

> > >

> > >

> >

>

http://health./message/12674

> > >

> > > but hoping against hope that my faith in soy

> > > products is not in vain.

> > >

> > > Anyway, I have taken to making soybean milk at

> home.

> > > I have noticed

> > > that when I first wash the beans, the wash water

> > > foams, like there

> > > is a bit of detergent in it. The foaming

> decrease to

> > > almost nil

> > > after the first rinse. I am wondering what cause

> > > this. I believe

> > > this group have the " group knowledge " to answer

> this

> > > question this

> > > and am " looking forward " (don't like bad news)

> to

> > > your responses.

> > >

> > > Best regards

> > >

> > > Peter

>

> Wonder how everyone is coping with so many

> conflicting claims. One

> day we are told to take magarine instead of butter,

> the next, butter

> is back on the angel's list. I am now a bit more

> wary of the ASA

> marketing ploy, but then what do we eat for protein?

> There is

> another post that recommend we become vegetarian.

>

> BTW the question about what cause the foaming in the

> soybean wash

> water has still not been answered. Anyone knows

> where the answer to

> this can be found?

>

> Peter

>

>

 

 

 

 

 

 

 

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