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The World's Healthiest Foods

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They have a website (and a free newsletter):

 

The World's Healthiest Foods

http://www.whfoods.org/

http://www.whfoods.org/foodstoc.php

 

" The George Mateljan Foundation is a non-profit organization free of

commercial influence, which provides this website for you free of

charge. Our purpose is to provide you with unbiased scientific

information about how nutrient-rich World's Healthiest Foods can promote

vibrant health and energy and fit your personal needs and busy

lifestyle.

 

The World's Healthiest Foods

130 foods that can serve as the basis of your Healthiest Way of Eating.

Links to the articles about these foods can be found below.

Of course, there are many other nutritious foods other than those that

we have included on our list that we feel are wonderful,

health-promoting foods; if there are other whole foods - such as fruits,

vegetables, nuts/seeds, whole grains, etc - that you like, by all means

enjoy them. Just because a food is not on our list doesn't mean that we

don't think that it can be included in a diet geared towards the

Healthiest Way of Eating as long as it is a whole, natural,

nutrient-rich food.

To find out why some of your favorite nutritious foods are not included

in our list, read The Criteria Used to Select the World's Healthiest

Foods. "

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