Fwd: Dr. Oz Reveals the Ultimate Holiday Superfood

[Guest guest]

Good info on cranberries......I love throwing them in the juicer with my veggies.

 

Cyndi

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Photo: © 2009 Jupiterimages Corporation

 

 

The Ultimate Holiday Superfood

Dr. Oz and Dr. Michael Roizen love cranberries! They taste terrific on turkey—and do wonders for your heart, stomach and teeth.

5 reasons to eat them year-round »

 

Plus, why cranberries are Oprah's favorite cold cure »

 

 

 

 

 

 

 

 

Is Your Flu H1N1?

The symptoms for all types of flu—whether it's a seasonal strain or H1N1—are very similar.

Learn how to tell them apart »

 

 

 

Controversial New Mammogram Rules

A new report by a government health group raises questions about when to start getting breast cancer screenings.

More from the front lines of medical research »

 

 

 

 

Watch and Get Gorgeous

Achieve authentic beauty with the help of videos from Dr. Oz and Dr. Michael Roizen.

Video advice for true beauty »

 

 

 

Eat This, Not That: Holiday Edition

You don't have to deprive yourself to prevent holiday weight gain. Just learn to make healthier food choices.

Eat, drink and be merry »

 

 

 

More on Oprah.com

 

 

Dr. Oz investigates chronic lyme disease

Is Alzheimer's preventable?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Week of November 19, 2009