Out of body during meditation

[Guest guest]

Dear Marilette,

 

Namaste.

 

Sometimes when I meditate, I experience amazing joy

and bliss. When this happens, I feel myself leaving my

physical body and expanding and expanding. I can see

the room below me, then the city, then the earth.

While I let myself enjoy the bliss and feelings of

oneness, I am afraid to completely surrender to the

feeling because I feel like I will get completely lost

in the bliss and universe and will not be able to

return to my body.

 

What does one do at this point in meditation? If I

surrender completely, will I be able to return to my

physical body or will I be " gone " for days before

returning to the " real " world?

 

Thank you,

Christine

 

======================================================

 

Dear Christine,

 

Namaste.

 

Thank you for sharing your wonderful meditation

experiences.

 

The truth is :

 

" You are not the body. You are the soul.... The

physical body is inside the soul... " Meditations for

Soul Realization by Master Choa Kok Sui.

 

For as long as the simple instructions before

meditation were followed, fear is really baseless.

When your awareness expands, just let go. Enjoy the

bliss and ecstasy.

 

Energy follows thought. When you want to return your

awareness to your physical body, just use your will.

Bring your awareness to your physical body by moving

your fingers and/or your toes. Then do blessings to

productively release excess energy.

 

Love,

 

Marilette

 

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complement it. If symptoms persist or the ailment is severe, please consult

immediately a medical doctor and a Certified Pranic Healer . ~ Master Choa Kok

Sui

 

Miracles do not happen in contradiction to nature, but only to that which is

known to us in nature. ~ St. Augustine

 

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