Guest guest Posted June 22, 2009 Report Share Posted June 22, 2009 Hi, I have had basic and advanced, but sometimes have trouble with where to find things in the books. I feel certain that somewhere I saw a protocol for general fatigue. Seemingly unrelated to sleep patterns or anything else, just someone who always feels exhausted. Thanks so much for this labor of love you perform here. ======================================= Atma namaste. Thank you for your email. MCKS Pranic Healing techniques for general fatigue are designed to cleanse and raise the energy level to a certain degree, improving energy flow thereby energizing the system. However, it is important to remember that if lack of energy is caused by poor nutrition, lack of sleep or medical conditions, the appropriate treatment to address the underlying cause is likewise required to resolve fatigue. These may be applied singly or combined: 1. Connect your tongue to your upper palate and do slow deep abdominal Pranic Breathing for 12 cycles or up to 5 minutes per session. Several sessions may be done during the day especially when experiencing stress. 2. Put the the tips of your fingers on or over your solar plexus area, simultaneously do slow deep abdominal Pranic Breathing for 12 or more cycles. 3. Mental fatigue - Put the tips of your fingers on or over the back of your head, simultaneously do slow deep abdominal Pranic Breathing for 12 or more cycles. 4. Bathe in water with salt before each bedtime to relieve stress. 5. Practice the Meditation on Twin Hearts (MTH) regularly, including the physical exercises before and after the MTH. The effects of this meditation practice is cummulative, promoting stamina, better health and mental alertness. Love, Marilette Source: MASTER CHOA KOK SUI - Miracles Through Pranic Healing, Advanced Pranic Healing, Pranic Psychotherapy, Pranic Crystal Healing. PHQANDA and its contents are copyrighted by the Institute for Inner Studies, Inc.(IISI). Downloading, reproducing or copying in any manner or form, in part or as a whole, is prohibited without expressed written permission from IISI. Exception is given for single copy made for personal use only and when a brief passage or quotation is reproduced within proper context, without alteration and with proper acknowledgment. NOTICE: 1. Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or if the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer. 2. Pranic Healers who are are not medical doctors should not prescribe nor interfere with prescribed medications and/or medical treatments. ~ Master Choa Kok Sui MCKS website: http://www.globalpranichealing.com Quote Link to comment Share on other sites More sharing options...
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