Guest guest Posted July 2, 2009 Report Share Posted July 2, 2009 Atma namaste. Im new in pranic healing I have quision please what is the use of exersice befor & after the meditation & why it shoud be 3 set (X3) if we will dol 2 set it will effect the result of meditation some time i have no time for exersice can i do meditation directlly or not? thanx alot ============================== Atma namaste. Thank you for your email. A cycle and a set are not the same. The exercises are done for 12 cycles, 3 times or a total of 36 cycles in all per exercise( for example: moving your eyes to the left then to the right is one cycle; do this for 12 cycles. Then do the next exercise also for 12 cycles. After completing all the exercises, that is one set. Do 3 sets of all the exercises. This is the complete and proper exercise. The simple physical exercises are designed to decongest your energy channels or nadis. The Meditation on Twin Hearts (MTH) may look simple but it is highly advanced and it brings down a tremendous amount of energy. Energy is neutral. The MTH is a healing meditation but if it is practiced with congested energy channels, as the down pour of energy flows through your energy body, the blockages would be energized. You could experience pain or develop energy congestion which may later cause discomfort and serious health problems. The effects of the MTH is cumulative. Remember the wise saying, " An ounce of prevention is worth more than a pound of cure. " Love, Marilette Source: MASTER CHOA KOK SUI - Miracles Through Pranic Healing, Advanced Pranic Healing, Pranic Psychotherapy, Pranic Crystal Healing. PHQANDA and its contents are copyrighted by the Institute for Inner Studies, Inc.(IISI). Downloading, reproducing or copying in any manner or form, in part or as a whole, is prohibited without expressed written permission from IISI. Exception is given for single copy made for personal use only and when a brief passage or quotation is reproduced within proper context, without alteration and with proper acknowledgment. NOTICE: 1. Pranic Healing is not intended to replace orthodox medicine, but rather to complement it. If symptoms persist or if the ailment is severe, please consult immediately a medical doctor and a Certified Pranic Healer. 2. Pranic Healers who are are not medical doctors should not prescribe nor interfere with prescribed medications and/or medical treatments. ~ Master Choa Kok Sui MCKS website: http://www.globalpranichealing.com Quote Link to comment Share on other sites More sharing options...
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