Guest guest Posted April 28, 2010 Report Share Posted April 28, 2010 Avoid These Foods Healthy Alternative Foods All Refined sugars Fruits, raisins, dates, sucanat, stevia, xylitol, agave White bread Herb/veggie/whole wheat tortilla, wheat bread White rice Brown rice, wheat, triticale, millet, barley, rye Processed meats Free-range turkey, chicken or cold water ocean fish Processed cheese Goat cheese, feta, chevre, blue cheese Pasteurized dairy milk Rice milk, almond milk, soymilk, raw cow or goat milk Juices in bottles or cans Fresh fruit juice, water with fresh lemon Hydrogenated (trans-fatty) foods such as burgers and French fries Salads topped with grilled chicken or fish, fresh fruit, cooked or raw vegetables, baked potato with sour cream This was taken from Dr Cutler's news letter. Quote Link to comment Share on other sites More sharing options...
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