Go with the Flow

[Guest guest]

Sisters and Brothers Happy Weekend!

Had to share this meditation with you~

 

*****Go with the flow*****

 

Let go of fear and your need to control. Relinquish anxiety. Let it

slip away, as you dive into the river of the present moment, the river

of your life, your place in the universe.

 

Stop trying to force the direction. Try not to swim against the

current, unless it is necessary for your survival. If you've been

clinging to a branch at the riverside, let go.

 

Let yourself move forward. Let yourself be moved forward.

 

Avoid the rapids when possible. If you can't, stay relaxed. Staying

relaxed can take you safely through fierce currents. If you go under

for a moment, allow yourself to surface naturally. You will.

 

Appreciate the beauty of the scenery as it is. See things with

freshness, with newness. You shall never pass by today's scenery again!

 

Don't think too hard about things. The flow is meant to be

experienced. Within it, care for yourself. You are part of the flow,

an important part. Work with the flow. Work within the flow. Thrashing

about isn't necessary. Let the flow help you care for yourself. Let it

help you set boundaries, make decisions, and get you where you need to

be when it is time. You can trust the flow, and your part in it.

 

Today, I will go with the flow.