Meditations

[Guest guest]

I belong to two crystal healing groups and some have asked me about meditations.

Here is a meditation for you...

 

Sacred Garden Meditation

 

Begin by counting backwards from 13-1.  Visualise the numbers as you count. 

You are now completely relaxed and ready to start your garden.

1.      Fix in your mind the intention to create your special garden.

2.      Visualise yourself entering a garden through the front gate.  Look

at the gate.  What colour is it? What type of gate is it?

3.      Once you’ve entered the gate, look around you.  What do you

see?  Are there plants around?  What type are they?  If there are no plants,

then find somewhere to plant some.  Reach into your pocket and find some seeds

there which you can now plant.

4.      What else do you see?  Look around until you find a source of

water.  It may be a pond, a bird bath maybe even a stream.  This is the place

where you can see yourself and your hopes and dreams.

5.      Take time to place whatever you want here in your garden.  It is

your safe and special place.  No one else, be they physical or spiritual may

enter this space.  It is your place.

6.      Spend some time here, familiarize yourself with this place,

including the rear entrance so you know where you are able to leave this place

in order to go places during meditations.

7.      When satisfied with your garden, leave through the front gate and

then count from 1-13, returning yourself to normal consciousness.

 

I hope you enjoyed your time in your garden.  Remember, return here as often as

possible.  It is a great place for you to relax and learn to just be.

 

Blessed Be   Faeriespirit

 

 

 

 

 

 

[Guest guest]

Thank you Faeriespirit!  That is lovely!  I shall try this.

 

TalkingFeather

 

 

--- On Thu, 6/4/09, faeriespirit <faeriespirit2000 wrote:

 

 

faeriespirit <faeriespirit2000

[CrystalHW] Meditations

 

Thursday, June 4, 2009, 2:41 AM

 

 

 

 

 

 

 

 

I belong to two crystal healing groups and some have asked me about meditations.

Here is a meditation for you...

 

Sacred Garden Meditation

 

Begin by counting backwards from 13-1.  Visualise the numbers as you count. 

You are now completely relaxed and ready to start your garden.

1.      Fix in your mind the intention to create your special garden.

2.      Visualise yourself entering a garden through the front gate.  Look

at the gate.  What colour is it? What type of gate is it?

3.      Once you’ve entered the gate, look around you.  What do you

see?  Are there plants around?  What type are they?  If there are no plants,

then find somewhere to plant some.  Reach into your pocket and find some seeds

there which you can now plant.

4.      What else do you see?  Look around until you find a source of

water.  It may be a pond, a bird bath maybe even a stream.  This is the place

where you can see yourself and your hopes and dreams.

5.      Take time to place whatever you want here in your garden.  It is

your safe and special place.  No one else, be they physical or spiritual may

enter this space.  It is your place.

6.      Spend some time here, familiarize yourself with this place,

including the rear entrance so you know where you are able to leave this place

in order to go places during meditations.

7.      When satisfied with your garden, leave through the front gate and

then count from 1-13, returning yourself to normal consciousness.

 

I hope you enjoyed your time in your garden.  Remember, return here as often as

possible.  It is a great place for you to relax and learn to just be.

 

Blessed Be   Faeriespirit